An accomplished dietitian who has helped more than 8000 people through her online weight and lifestyle management company - Read more about her here:   Descri ...Read More
22 Jan 2018
We All mostly consider bacteria as Germs that are harmful to us, but the truth is there are many microorganisms which could be very helpful. They help in improving our immunity, promote the ...Read More
07 Feb 2018
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A good weight loss is just the number on the weighing scale. We should focus more on achieving a healthy ratio of lean mass and body fat. Weight loss and inch lost goes together because we l ...Read More
09 Feb 2018
Time and again, we have heard from our elders “The way to a man’s heart is through his stomach” and it is most definitely true in modern times also. So, why not try to win ...Read More
12 Feb 2018
  I once read somewhere… “If and only are as harmless as words can be. But, when they are placed together, they possess the power to haunt you for the rest of your lives ...Read More
20 Feb 2018
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