An Obese KID I was a very unhealthy child. I grew up in a typical Gujrati family. Thepala, bhakri, ghee, sugar & rice were part of my daily meal. I weighed 70 Kgs in college, a ...Read More
13 Jan 2018
VIEWS 2193
This "virtual nutritionist" prescribes diets that include everything from chaat to pasta, meant for everyone from 'deskies' to travellers - tailor-made for the needs of the ...Read More
23 Dec 2017
VIEWS 736
Food that’s in season not only tastes better, but contains nutrients that suit the body’s needs for that particular time of the year. During the cold weather, the immune system n ...Read More
20 Dec 2017
VIEWS 390
Ever imagined holiday feasts without nutmeg? Me neither. Be it those delicious pumpkin pies or savoury meat dishes, a dash of nutmeg surely adds a whole new complexity to the dish. ...Read More
07 Dec 2017
VIEWS 589