To know more about our offers, contact Head Nutritionist Anam at +918928001614 / Sr.Nutritionist Akanksha at +919820792855
Exercising is a task for most of us, but the good news is that you don't have to spend hours at the gym attached to some elaborate, beeping hunk of metal. Exercises are meant to burn cal ...Read More
02 Jan 2017
VIEWS 1752
Getting fit is a life-long goal for many people. So, how do you stick to this resolution to get fit? The best way is to set goals, write an exercise schedule and start! Check out these ...Read More
29 Dec 2016
VIEWS 9562
Swimming is an aquatic sport. It is both an aerobic and anaerobic exercise and an activity that burns many calories. It is easy on the joints, supports your weight and builds muscular s ...Read More
27 Apr 2016
VIEWS 4959
1. SURYANAMASKAR: Surya Namaskar, also known as Sun Salutation, is a sequence of yoga postures that are performed in a flowing sequence. It is a popular practice in the ancient d ...Read More
14 Sep 2015
VIEWS 8076
When you are losing weight, it is good to pay attention to the inch loss in addition to the weight loss on the scale. Increasing Activity & changing eating habits to promote weight loss ...Read More
05 Sep 2015
VIEWS 8448
Online Nutritionist Consultation
Online Nutritionist Consultation