To Know Your Ideal Body Weight, BMI & Obesity Degree - CLICK HERE          Call/WhatsApp: +919152419847 / +919820017056 to know more!

Detox Drink(easy To Prepare)

VIEWS 12740

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

This incredible health drink helps you burn fat, boost metabolism, lose weight, fight diabetes and lowers blood pressure.

  • Apple cider vinegar - 2 tsp 
  • Lemon Juice - 1 tsp 
  • Raw Honey - ¼ tsp 
  • Cinnamon powder - 1 tsp 
  • Water - 1 glass
Step 1 Blend all ingredients together.

Detox Drink(easy To Prepare) - BY KHYATI RUPANI

10 FEB 2018
VIEWS 12740


Turai Moong Chana

Ridge gourd is a very healthy veggie with very few calories. It contains insulin-like peptides that lower and balance blood sugar levels and these powerful peptides lower the amounts of sugar excreted in through the urine. Ridge gourd is very important for those who are suffering from diabetes and hypoglycemia. It is also a good anti-inflammatory the agent thus helps in dealing with cardiovascular diseases, strokes, and cancer. Also, ridge gourd is also a good detoxing agent for the liver, blood, and other tissues of the body.Ridge Gourd also contains Vitamin C for keeping away colds, B Vitamins for good mood and vitality, zinc for strengthening our immune system, iron for anemia, manganese and magnesium for enzyme production and immunity, plus calcium and phosphorus for strong bones.

Tulsi Decoction Water

Tulsi decoction water is a healthy adaption in a daily diet. Tulsi is considered to have healing, anti-fungal, anti-bacterial and digestive properties mainly due to the presence of essential oils. It also helps in curing respiratory disorders including bronchitis. Tulsi is also beneficial in inducing sleep, relieving stress and headaches as well as boosts immunity. Also, including Tulsi in the daily diet helps prevent premature ageing and kidney stone formation.

Chole (easy To Prepare)

This Punjabi favorite, loaded with its nutritional benefits is one of the yummiest but also the healthiest delicacies that are eaten with rice. The chickpeas or Kabuli chana being low in fats makes it a favorite for the vegetarians.  Also, with the high fiber and protein content,  and tasty flavor of the Indian spices, providing many antimicrobial properties, chole is surely one of the best dishes.