I always knew I was overweight but I was Ok with it. I had to be. There was not much time to make me a priority. There was no time at all to look after myself. Sounds familiar right? Like every working mom this was my story. Being in US just adds to its complexity.
And then something happened. The scale which I hoped every morning would show a miracle by reducing my weight crossed 200 pounds. I had to do something to keep it in control. For my kids, my family, for me - I have to do something while I was still thinking this the scale reached 204 lbs and I woke up..
I decided to fight this issue once and for all. My weight gain was the results of difficult pregnancy, unhealthy eating, lack of sleep and unstructured life style. But I had done trying losing weight on my own once and even though I succeeded that time it all came back with double speed since I did not maintain the weight loss properly. So I made some decisions one I would not do anything that I will not be able to sustain life long..e.g. protein shakes, etc. and second I would only exercise which I can continue lifelong.
That where Khyati and Balance Nutrition played a very key role. I got introduced to Khyati by my very dear friend and I could see it was working for her. So why not? And I am so glad I did. Khyati gave me weekly charts on what to eat and how much. Even though on paper I thought I would starve, I soon realized I was not able to eat everything she wanted me in one day!! Too little was too much? She places the meals in very key times depending on individuals life style that you are always full and never tempted to eat out of pantry. And soon the scale started moving down. The first time I lost 3 lbs I stood on it multiple times, I just could not believe it. Khyati altered my charts so that the weight loss continued and I kept enjoying the food. She introduced me to healthy eating and taught me how easy it was to make a right choice and select proper portion sizes. When at times I was losing track she got me back in my game by constantly motivating me.
Having a buddy in your journey always helps. I was fortunate enough to have Khyati, my family, my travel buddy and my gym buddy all along with me. They kept encouraging me and results started to show. Today I am 30 lbs lighter and weigh around 170 lbs. So all my friends who are trying to lose weight my only advice is keep going.use Khyati charts and keep bugging her for support. I know she is always willing to help and Iike one cereal box advertises WHAT YOU WILL GAIN WHEN YOU LOSE
About Balance
Help & Legal
Please check your internet connectivity
Wallet Terms & Conditions:
PLEASE SHARE YOUR DETAILS
Please Enter Valid Name
Please Enter Valid Email ID
Please Enter Valid Contact No.
Forget Password
Please Enter Valid Email ID
Reset password will be sent to your registered email id.Please Enter Phone Number
Please Select Date
Please Select Time
You will receive daily updates in your inbox. Don't worry, we won't spam. * If you are not registered with us, please Click here
Terms of Use
This job requires a mix of psychology communications human behavior management and content development & design.
All communications whether it is thru website, mails, notifications, campaigns social media campaigns would need to be vetted audited evaluated by you.
You will need to constantly study the User traffic and responses across the website, Improvise innovate on the design and content to make it more effective.
You need to know how to use content to convey your point of view whether through clever campaigns based on our TG and across various mediums from facebook, twitter to mail campaigns, someone who can sift thru data and develop insights to design communication for business impact.
You will require to know tools social media management across different media like Facebook linked in etc, understanding of google analytics and roll out ideas to improve website engagement & traffic, make changes on the website as needed and SEO.
You should be female so our TG is 95% females with 3+ years of experience.
This job requires a mix of psychology communications human behavior management and content development & design.
You need to know how to use content to convey your point of view using emails, posts, whats app messages , or call scripts.
You need to have high degree of knowledge and understanding on human psychology and know how words impact human behaviour and responses .
You will be counselling people who engage with us on the digital platform using the various content at your disposal and even develop content as needed to make the communication more impactful .
You should be female as ur TG is 95% females you could be with or without experience the only criteria is that you must love the art of communications and understand how to out it to good use.
Skills Required - Marketing, Advertising, communications, of skills, writing and oral skills , social media and internet savvy
Key words - Marketing, Communication, Social Media, Events, Campaigns, soft skills, human psychology.
Skill required : Illustrator, Photoshop, Video editing software.
Available on listed bank credit cards. Pay easy monthly installments instead of lump-sum amount. Find suitable EMI option below and choose same option at payments step
Choose your credit card issuing bank:
Duration | Interest |
---|---|
3 months | 0% per annum |
6 months | 0% per annum |
9 months | 0% per annum |
18 months | 0% per annum |
24 months | 0% per annum |
Please download / open your BN App to view & get daily updated about your program
Ok, Thanks!You can do this program only on the BN App.
Click on the link to download now (Mobile Only)
Download NowEnter Your Email ID to use this calculator