THEN
NOW
Disha Kotian
India
weight lost: 8.2 kg
Balance nutrition for me has been a life-changing experience. The whole concept of online diet was very new for me & initially, I was very unsure about the results. After it started & I started seeing results I realized how it's even better than one to one personal diets. 

E-kit has been a friend throughout. The free fillers are amazing, the restaurant guide is the best part about it. Also, the way portion control is taught is amazing. 

What kept me going was my wedding in December. Every time I wanted to cheat on my meals I would just think about that.

Eventually, as the program went on I got used to not going overboard with my meals & eating in control. 

My Mentor Geeta has been such a strong support, she kept motivating me whenever I felt low & with my queries throughout. She made changes whenever I asked for it.

I couldn't have asked for a better Mentor! I actually have a lot of favorites. To name a few are the baingan kadhi, overnight oats, moong dal chilla, oats rava idli, noodles, infused waters.

I think the supplements have helped a lot. 

I gave up most of my unhealthy habits.
*Disclaimer: Results may vary from person to person.

Online Nutritionist Consultation
Online Nutritionist Consultation