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20 Dec 2017
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Herbs often lead to the thought of some miraculous and supernatural cures. Today, the importance and utility of herbs are a subject more of argument and speeches, than of actual research. There are ample amounts of herbs that have helped women in ways of treating different feminine ailments. Here is a tiny note on a few herbs that we use in day to day life and their possible role in a woman’s life.
1. Basil
- Anti-inflammatory agent for swelling and relieving arthritis hence also prevents osteoporosis
- Can also smooth the mother’s milk in lactating mothers, the active component leaves tryptophan which is proven to delay menopause
- The compound eugenol is known to kill the fungi that cause vaginal discharge so it also acts as a fungicidal
- Aids in the process of ovulation
2. Rosemary
- A rich source of antioxidants, hence, acts as an anti-carcinogenic.
- A good source of calcium and vitamin B is consumed in the form of dried powdered extract and liquid extract made from fresh or dried leaves can help treat calcium deficiencies.
- It is typically applied to the skin to treat conditions like eczema
- The active component, carnosic acid is believed to treat conditions like Alzheimer’s and Dementia
3. Neem
- It has anti-fungal and antibacterial properties, making it effective in treating conditions like dandruff
- It soothes irritation and prevents dryness and flaking
- Also has detoxifying properties and can protect skin from environmental damage and from ageing
- Neem oil helps to prevent and treat scars from acne
4. Cinnamon
- Is effective in alleviating symptoms of premenstrual syndrome (PMS) and also vaginal yeast infections
- Is delicious spice and has excellent digestive properties that can treat IBS and even bloating
- Applying its oil directly to the skin can be helpful in reducing inflammation, swelling, pain, and redness
- The combination of it with honey is used together to boost skin and is beneficial for acne and signs of skin allergies
5. Turmeric
- Turmeric is well known as a blood purifier and also called golden herb due to its numerous health benefits
- Is widely used as an antiseptic in the cosmetic industry
- Is anti-carcinogenic, can help treat ovarian, breast cancers
- Its antispasmodic action can help with menstrual cramps
- The compound curcumin present in it inhibits the growth of cells of the uterine fibroid thereby preventing the proliferation
