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NO FOOD IS OFF LIMITS… EAT SMART

Ven Pongal Recipe Or Khara Pongal Recipe
Ven Pongal Recipe Or Khara Pongal Recipe
Brown rice is the "unrefined" version of white rice. The side hulls and brans provide "natural wholeness" to the grain and are rich in prote ...Read More


China Grass Pudding
China Grass Pudding
Agar is 80% fibre, contains no fat, and only a small amount of carbohydrate. Due to high level of fibre, agar is used as dietary aid to prom ...Read More


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