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Pavitra

Lean & Trim

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Lean & Trim

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be our next success story
Weight loss…..now made easy!
Affordable
No program gives you so much more for so less
Personalized
A plan tailored for you
Convenient
Do the program from your office or your home & at your pace
Constant Support
Access your dedicated mentor from anywhere in the world
Lasting Results
We ease you back to your normal life with our maintenance plan
My own story of battling pcos and weight Loss
About Khyati

As a child, I was never skinny. I grew up to be slightly overweight but was a broad frame. Things suddenly started going wrong once I hit the 20s, my periods became irregular and I started gaining weight. At first I did not notice it, as was busy pursuing my masters in nutrition. But in 1 year I moved to 64 kg from 56kg & that is when I realised there was something wrong. I discovered I was suffering from PCOS. I started studying about it in detail and was convinced that weight loss and maintaining weight to ideal levels was the only solution to have a healthy hormonal profile. Also, being a dietitian myself, it was important to be well within my ideal weight limits. The next barrier to excess weight and PCOS was when I was planning to have a child. I was very upset to hear I was suffering from infertility and it would be tough to become a mom. It was very depressing to hear about fertility treatments and the side effects, it made me very scared and depressed.

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NO food is off limits…
Eat Smart

At balance Nutrition, we believe that food should taste delicious and make you feel great. No food is off-limits. The foods you will eat with us are what you see around you, nothing exotic that you cant source, its natural foods available wherever you may be