Cold pressed oils are the latest entry in the weight loss world. Though these oils have made a late entry but their entry has been stunning. Dieticians worldwide are trying to incorporate these oils in the diet. It wouldn’t be wrong if it is touted as a magical oil, and  hence these oils are considered to be the best

What Is Blood Pressure? Blood pressure is the force of the blood pushing against the walls of the arteries. Each time the heart beats (about 60-70 times a minute at rest), it pumps out blood into the arteries. Your blood pressure is at its highest when the heart

Spirulina is non-toxic blue - Green algae. Spirulina powder is incredible source of high in protein and nutrients. Spirulina can be found in many freshwater environments, including ponds, lakes, and rivers. The largest concentrations of spirulina today can be found at Lake Texcoco in Mexico, around Lake Chad in Central Africa and along the Great Ri