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HOW OFTEN IS A CHEAT MEAL ACCEPTABLE? ONCE A WEEK.   HOW MANY TIMES CAN I CHEAT ON 'CHEAT MEAL DAY? IS IT JUST ONE MEAL OR CAN I EAT WHAT I LIKE ALL DAY? If one is on a ...Read More
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Menstruation is an important phenomenon of a female’s health and an ideal parameter for her assessing her physical well-being. Just imagine if we could track our hormonal profile at sp ...Read More
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We All mostly consider bacteria as Germs that are harmful to us, but the truth is there are many microorganisms which could be very helpful. They help in improving our immunity, promote the ...Read More
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An accomplished dietitian who has helped more than 8000 people through her online weight and lifestyle management company - balancenutrition.in. Read more about her here:   Descri ...Read More
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