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Health Reads

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25
Jun
2015
Ramadan: Fasting And Your Health
 By Khyati Rupani
The holy month of Ramadan is here and are you looking for a great way to end your fast this Ramadan? The delicious meals at iftar is what all of us have our eyes on! Traditionally, there is an emphasis on providing bountiful meals to celebrate this special month. The women of the ...Read More
25
Jun
2015
Infused Water For Weight Loss
 By Khyati Rupani
Here is another new buzz, 'infused water'. The first thing that comes to our mind when we feel thirsty is 'water'. Keeping yourself hydrated is very important and not to forget water is the most important nutrient. No doubt water is the best choice but drinking plain water every day is just like eating the same food ...Read More
30
Jun
2015
A Dieter's Dream Weight-loss Food: Corn
 By Khyati Rupani
Are you interested in corn - a food with color yellow and grows in summer but, best had in monsoon? Monsoon is the time of year when it has the best flavor, is the least expensive and locally grown varieties are widely available. During monsoons most of us head to bite into some piping hot, roasted corn seasoned wit ...Read More
30
Jun
2015
The Elixir Of Life-Apple Cider Vinegar
 By Khyati Rupani
The use of Traditional Apple Cider Vinegar in treating an ever increasing variety of ailments dates all the way back to at least 3000 BC. Hippocrates, the ancient Greek physician and "Father of Modern Medicine," also believed in the healing properties of vinegar, as did the ancien ...Read More
01
Jul
2015
Health Benefits Of Apple Cider Vinegar
 By Khyati Rupani
Apple cider vinegar has plentiful benefits.It wouldn't be wrong if it is called a multitasker. It has been touted as a "super fluid" that can do everything from lowering the cholesterol to polishing your furniture. The "super-ness" of apple cider vinegar is believed to come from its high concentration of acetic acid, which improves the body's absor ...Read More