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What is Intermittent Fasting? The science of intermittent fasting is ancient & has been followed by Indians for many years. However, the concept of intermittent fasting has become qu ...Read More
04 May 2021
VIEWS 7173
Garcinia Cambogia comes from a tropical fruit grown in India and Southeast Asia also known as the Malabar tamarind which is a citrus fruit. It's mostly pinned on hydroxycitric acid (HCA) ...Read More
06 Sep 2019
VIEWS 2935
To understand it with the example, Seema Shukla lost 2kgs in 2 weeks but after the Diwali vacations she suddenly gained 1kg and since then her weight kept fluctuating.This was because after ...Read More
13 Jul 2019
VIEWS 6816
After weeks of vigorous dieting you loose weight but after a few days, you notice that you are not loosing your weight any further in spite of following your diet plans. This might disappoin ...Read More
13 Jul 2019
VIEWS 8551
Whey protein is a high-quality protein that, together with casein, are the major proteins in milk. Whey protein is digested quickly, resulting in a more rapid absorption (comp ...Read More
14 Aug 2017
VIEWS 4043
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