Lowest Rates of 2021!      Get Flat 45% Off On all Programs! Valid till 31st July.      Call/WhatsApp: 9820455544 / 09820543329

Abc Juice

VIEWS 4554

Energy (kcal) - 100

Protein (g) - 0

Carbohydrate (g) - 22

Fat (g) - 0

Khyati's Health-O-Meter Says:

This Miracle Drink "is not just a Vitamin Booster but also great for the skin and very easy to prepare. This juice is so nutritious only due to the presence of two vegetables and one fruit which are full of several lifesaving antioxidants, vitamins like A, B1, B2, B6, C, E and K along with minerals like Folate, Zinc, Magnesium, Potassium, Phosphorus, Calcium, Sodium and Iron, making this juice just as simple as ABC".

  • Beetroot [remove skin and cut into small chunks] - 1 katori 
  • Carrot [skin peeled, cut into small chunks] - 1 katori 
  • Apple [cut into small chunks] - 1 katori
Step 1 Cut the above ingredients into chunks.  Step 2 Blend in a juicer/grinder.  Step 3 Once ready, serve immediately.


10 FEB 2018
VIEWS 4554


Apple Honey Pancake

Apples are packed with disease-fighting vitamins, antioxidants and more, making one of the top-ranked fruits for your health. Honey is known for boosting immunity & burning fat. Thus this pancake is a delicacy filled with nutrients & milk protein. Making it a good treat!

Couscous Chicken Paratha

Eating couscous provides you with a good source of lean, vegetarian protein. Choosing lean protein sources helps ensure you're meeting your daily protein needs without consuming excess fat. Chicken consists of high-quality protein and a relatively low amount of fat. In addition, fat in chicken is mostly of the unsaturated type, which protects against heart disease.

Moyashi Goma-ae Bean Sprout Salad

Bean sprouts contain fewer calories compared to other snacks and are excellent sources of protein, vitamin K, C, fiber, and other essential minerals. Sprouts have essential therapeutic benefits and have the ability to protect us from diseases. Sprouting is a process of germinating seeds which can be consumed either cooked or raw. There are various types of sprouts such as beans, moong beans, alfalfa beans,  soya beans, chickpea, radish, etc. and all these are mainly used in fresh salads, soups, and sandwiches.