To know more about our offers, contact Head Nutritionist Anam at +918928001614 / Sr.Nutritionist Akanksha at +919820792855

Apple Cucumber Juice

VIEWS 114

Energy (kcal) - 50

Protein (g) - 0

Carbohydrate (g) - 10

Fat (g) - 0

Khyati's Health-O-Meter Says:

This powerful anti-aging immunity booster juice is high in vitamin A and quercetin. It also improves the body's ability to produce collagen, thus keeping the skin healthy. Also being high in vitamins and minerals, this is the perfect juice to cleanse and detox along with other beneficial properties such as preventing constipation, fighting acne and high blood pressure, cholesterol, dehydration and also appetite reduction.

INGREDIENTS:
  • Cucumber(peeled and chopped) - 2 medium 
  • Green/red apple - 1 medium 
  • Lemon juice - 1 tsp (optional)
  • Salt - as per taste
  • Black pepper powder - as per taste
DIRECTIONS:
Step 1 In a blender add cucumber, apple, salt, black pepper powder, and lemon juice. Blend them together until it becomes smooth. Pour the prepared juice in a glass and chill for half an hour before serving. Step 2 Serve chilled 
Recipe Category:
Healthy Drinks
Recipe Title:

Apple Cucumber Juice

Recipe Views:
114
Recipe Type:
Veg
Recipe Kcal:
50

Energy
(kcal)

0

Protein
(g)

10

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

This powerful anti-aging immunity booster juice is high in vitamin A and quercetin. It also improves the body's ability to produce collagen, thus keeping the skin healthy. Also being high in vitamins and minerals, this is the perfect juice to cleanse and detox along with other beneficial properties such as preventing constipation, fighting acne and high blood pressure, cholesterol, dehydration and also appetite reduction.

INGREDIENTS:
  • Cucumber(peeled and chopped) - 2 medium 
  • Green/red apple - 1 medium 
  • Lemon juice - 1 tsp (optional)
  • Salt - as per taste
  • Black pepper powder - as per taste
DIRECTIONS:
Step 1 In a blender add cucumber, apple, salt, black pepper powder, and lemon juice. Blend them together until it becomes smooth. Pour the prepared juice in a glass and chill for half an hour before serving. Step 2 Serve chilled 
Recipe Title: Apple Cucumber Juice
Recipe Category: Healthy Drinks
Recipe Views: 114
Recipe Type: Veg
Recipe Kcal:

Energy 50 (kcal), Protein 0 (g), Carbohydrate 10 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

This powerful anti-aging immunity booster juice is high in vitamin A and quercetin. It also improves the body's ability to produce collagen, thus keeping the skin healthy. Also being high in vitamins and minerals, this is the perfect juice to cleanse and detox along with other beneficial properties such as preventing constipation, fighting acne and high blood pressure, cholesterol, dehydration and also appetite reduction.

INGREDIENTS:
  • Cucumber(peeled and chopped) - 2 medium 
  • Green/red apple - 1 medium 
  • Lemon juice - 1 tsp (optional)
  • Salt - as per taste
  • Black pepper powder - as per taste
DIRECTIONS:
Step 1 In a blender add cucumber, apple, salt, black pepper powder, and lemon juice. Blend them together until it becomes smooth. Pour the prepared juice in a glass and chill for half an hour before serving. Step 2 Serve chilled 

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Apple Cucumber Juice - BY KHYATI RUPANI

10 FEB 2018
VIEWS 114

RELATED RECIPES

Fennel Magic

It is a very good source of fibre, fennel bulb may help to reduce elevated cholesterol levels. And since fibre also removes potentially carcinogenic toxins from the colon, the fennel bulb may also be useful in preventing colon cancer. In addition to its fibre, fennel is a very good source of folate.

Asparagus Delight

Asparagus and carrots are packed with antioxidants, ranking among the top fruits and vegetables for its ability to neutralize cell-damaging free radicals done to the body through regular metabolism and help to slow down the aging of cells. Celery juice acts as the perfect post-workout tonic as it replaces lost electrolytes and re-hydrates the body with its rich minerals.

Berry Smoothie

This berry smoothie is delicious and perfect for breakfast. Berries of all kinds are rich in antioxidants, which prevent cell damage. Yogurt is high in protein and other nutrients like vitamin B12, calcium, and selenium.