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Apple Juice

VIEWS 1782

Energy (kcal) - 25

Protein (g) - 0

Carbohydrate (g) - 5

Fat (g) - 0

Khyati's Health-O-Meter Says:

An apple a day keeps the doctor away. But this is one fruit babies have trouble digesting in its raw from till they are 6 months old. So, apple/ pear juice is a wonderful way of introducing apples/pears to your baby's diet.

  • Apple/Pear -  ½ cup peeled & grated
  • Water -  ½ cup
Step 1 Boil water in a pan. Step 2 Add it to the apples and keep aside for 10 minutes. Step 3 Strain it to obtain the juice. Step 4 Serve lukewarm.


10 FEB 2018
VIEWS 1782


Whole Wheat Bread Sticks

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Sweet Halwa

Whole wheat flour is an excellent source of insoluble fiber. Bananas are also packed with dietary fiber. Bananas are good source of Vitamin C, Potassium, Vitamin B6 and manganese. This is an excellent healthy meal for babies.

Soft Boiled Egg

Eggs are a phenomenal source of protein, fat, and other nutrients, including choline and the antioxidants.