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Apple Juice

VIEWS 1948

Energy (kcal) - 25

Protein (g) - 0

Carbohydrate (g) - 5

Fat (g) - 0

Khyati's Health-O-Meter Says:

An apple a day keeps the doctor away. But this is one fruit babies have trouble digesting in its raw from till they are 6 months old. So, apple/ pear juice is a wonderful way of introducing apples/pears to your baby's diet.

  • Apple/Pear -  ½ cup peeled & grated
  • Water -  ½ cup
Step 1 Boil water in a pan. Step 2 Add it to the apples and keep aside for 10 minutes. Step 3 Strain it to obtain the juice. Step 4 Serve lukewarm.


10 FEB 2018
VIEWS 1948


Soft Khichdi

The excellent blend of rice and masoor provides carbohydrates, proteins, dietary fiber, magnesium, phosphorus, and potassium. Its soft texture makes this recipe an ideal option for babies and kids.

Sweet Potato And Cinnamon

Sweet potatoes are an excellent source of vitamin A (in the form of beta-carotene). They are also a very good source of vitamin C, manganese, copper, pantothenic acid, and vitamin B6. Cinnamon has multiple benefits helps to control blood sugar levels. It also helps in weight loss. Addition of cinnamon complements its good taste.

Stewed Apple

Stewed APPLE/PEAR/PEACH can be given to the baby. Apple can control stomach disorders. Peaches are high in vitamin C and vitamin A and they contain a great amount of fiber. Peaches are known to have a diuretic effect and also are a natural laxative. Pears are high in fiber, potassium and vitamin C.