Khyati's Health-O-Meter Says:
Apple and smoothie are made for each other, it makes total sense to combine these two flavors into a healthy drink such as an apple cinnamon smoothie. Apples are great for weight loss, are good sources of vitamin A and also contain vitamins B and C. They are also high in two important phytochemicals, pectin and boron. Cinnamon has a fragrant, sweet taste that perfectly complements the flavors. It is one of those versatile spices that goes perfectly with almost anything and makes a great natural sweetener for smoothies.