Khyati's Health-O-Meter Says:
Apples are extremely rich in important antioxidants, flavonoids, and dietary fiber. Peanut butter has protein as well as potassium which lowers the risk of high blood pressure, stroke and heart disease. Oats are among the healthiest grains on earth. They are a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants.