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Arbi Cutlet

VIEWS 1788

Energy (kcal) - 20

Protein (g) - 1

Carbohydrate (g) - 4

Fat (g) - 0

Khyati's Health-O-Meter Says:

Colocasia leaves have elevated levels of potassium, which manages blood pressure level as well as reduces the chance of hypertension. It is abundant with Vitamin C; this particular vitamin has got antioxidants that really help to combat free radicals in the body, avoiding us from daily illnesses just like a common cold or even fever. Water chestnut flour is Low in sodium, high in potassium, rich in mineral calcium, iron, zinc and phosphorus and also contain a moderate amount of fiber.

INGREDIENTS:
  • Arbi/ colocasia roots - 25 g 
  • Singhare ka atta/water chestnut flour - 5 g 
  • Green chilly and ginger paste - ½ tsp 
  • Ajwain/carom seeds - a pinch 
  • Rock salt/table salt -  as per taste 
  • Oil - to grease
DIRECTIONS:
Step 1 Boil the arbi till becoming soft in a pressure cooker or in a pan. Peel all of them.  Step 2 Add singhare ka atta, green chilly and ginger paste, ajwain, salt to the arbi. Mash well and mix uniformly.  Step 3 The mixture is sticky so while shaping the tikkis, apply some oil on palms. Shape into round tikkis.  Step 4 Preheat the oven. Place the tikkis over the greased tray and bake them.  Step 5 Serve arbi tikki hot with green chutney and side raita.
Recipe Category:
Miscellaneous
Recipe Title:

Arbi Cutlet

Recipe Views:
1788
Recipe Type:
vegan
Recipe Kcal:
20

Energy
(kcal)

1

Protein
(g)

4

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Colocasia leaves have elevated levels of potassium, which manages blood pressure level as well as reduces the chance of hypertension. It is abundant with Vitamin C; this particular vitamin has got antioxidants that really help to combat free radicals in the body, avoiding us from daily illnesses just like a common cold or even fever. Water chestnut flour is Low in sodium, high in potassium, rich in mineral calcium, iron, zinc and phosphorus and also contain a moderate amount of fiber.

INGREDIENTS:
  • Arbi/ colocasia roots - 25 g 
  • Singhare ka atta/water chestnut flour - 5 g 
  • Green chilly and ginger paste - ½ tsp 
  • Ajwain/carom seeds - a pinch 
  • Rock salt/table salt -  as per taste 
  • Oil - to grease
DIRECTIONS:
Step 1 Boil the arbi till becoming soft in a pressure cooker or in a pan. Peel all of them.  Step 2 Add singhare ka atta, green chilly and ginger paste, ajwain, salt to the arbi. Mash well and mix uniformly.  Step 3 The mixture is sticky so while shaping the tikkis, apply some oil on palms. Shape into round tikkis.  Step 4 Preheat the oven. Place the tikkis over the greased tray and bake them.  Step 5 Serve arbi tikki hot with green chutney and side raita.
Recipe Title: Arbi Cutlet
Recipe Category: Miscellaneous
Recipe Views: 1788
Recipe Type: vegan
Recipe Kcal:

Energy 20 (kcal), Protein 1 (g), Carbohydrate 4 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Colocasia leaves have elevated levels of potassium, which manages blood pressure level as well as reduces the chance of hypertension. It is abundant with Vitamin C; this particular vitamin has got antioxidants that really help to combat free radicals in the body, avoiding us from daily illnesses just like a common cold or even fever. Water chestnut flour is Low in sodium, high in potassium, rich in mineral calcium, iron, zinc and phosphorus and also contain a moderate amount of fiber.

INGREDIENTS:
  • Arbi/ colocasia roots - 25 g 
  • Singhare ka atta/water chestnut flour - 5 g 
  • Green chilly and ginger paste - ½ tsp 
  • Ajwain/carom seeds - a pinch 
  • Rock salt/table salt -  as per taste 
  • Oil - to grease
DIRECTIONS:
Step 1 Boil the arbi till becoming soft in a pressure cooker or in a pan. Peel all of them.  Step 2 Add singhare ka atta, green chilly and ginger paste, ajwain, salt to the arbi. Mash well and mix uniformly.  Step 3 The mixture is sticky so while shaping the tikkis, apply some oil on palms. Shape into round tikkis.  Step 4 Preheat the oven. Place the tikkis over the greased tray and bake them.  Step 5 Serve arbi tikki hot with green chutney and side raita.

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Arbi Cutlet - BY KHYATI RUPANI

10 FEB 2018
VIEWS 1788

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