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Ashwagandha Herbal Tea (leaves)

VIEWS 4945

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

It has hormone balancing, anti-inflammatory, antioxidant properties which can prevent and treat a number of diseases. Ashwagandha is popularly used for boosting immunity, anti-ageing, joint pain, and insomnia. These varied benefits are what makes Ashwagandha a go-to choice in Indian herbal medicine.

INGREDIENTS:
  • Ashwagandha leaves - 3 or 4
  • Water - 1 glass
DIRECTIONS:
Step 1 Boil leaves of ashwagandha in water for 15-20 minutes and drink when lukewarm.

Ashwagandha Herbal Tea (leaves) - BY KHYATI RUPANI

10 FEB 2018
VIEWS 4945

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