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Avocado Hung Curd Dip

VIEWS 108

Energy (kcal) - 150

Protein (g) - 7

Carbohydrate (g) - 6

Fat (g) - 5

Khyati's Health-O-Meter Says:

Avocado is incredibly nutritious. They contain more potassium and are loaded with fiber. Avocado is also loaded with heart-healthy Monounsaturated fatty acids.  Hung curd contains calcium and satisfying protein. Lemon juice, pepper, and herbs make this recipe a delicious dip.

INGREDIENTS:
  • Hung curd - 2 tbsp 
  • Avocado - ½ large 
  • Lemon juice - 1 tsp 
  • Herbs - ½ tsp
  • Salt and pepper to taste 
DIRECTIONS:
Step 1 Place the avocado in a bowl.  Step 2 Add 2 tbsp. hung curd, mix both properly.  Step 3 Add ½ tsp. herb, lemon juice, salt, and pepper to taste.  Step 4 Served with multigrain toast.
Recipe Category:
Miscellaneous
Recipe Title:

Avocado Hung Curd Dip

Recipe Views:
108
Recipe Type:
Veg
Recipe Kcal:
150

Energy
(kcal)

7

Protein
(g)

6

Carbohydrate
(g)

5

Fat
(g)

Khyati's
Health-O-Meter Says:

Avocado is incredibly nutritious. They contain more potassium and are loaded with fiber. Avocado is also loaded with heart-healthy Monounsaturated fatty acids.  Hung curd contains calcium and satisfying protein. Lemon juice, pepper, and herbs make this recipe a delicious dip.

INGREDIENTS:
  • Hung curd - 2 tbsp 
  • Avocado - ½ large 
  • Lemon juice - 1 tsp 
  • Herbs - ½ tsp
  • Salt and pepper to taste 
DIRECTIONS:
Step 1 Place the avocado in a bowl.  Step 2 Add 2 tbsp. hung curd, mix both properly.  Step 3 Add ½ tsp. herb, lemon juice, salt, and pepper to taste.  Step 4 Served with multigrain toast.
Recipe Title: Avocado Hung Curd Dip
Recipe Category: Miscellaneous
Recipe Views: 108
Recipe Type: Veg
Recipe Kcal:

Energy 150 (kcal), Protein 7 (g), Carbohydrate 6 (g), fat 5 (g).





Khyati's
Health-O-Meter Says:

Avocado is incredibly nutritious. They contain more potassium and are loaded with fiber. Avocado is also loaded with heart-healthy Monounsaturated fatty acids.  Hung curd contains calcium and satisfying protein. Lemon juice, pepper, and herbs make this recipe a delicious dip.

INGREDIENTS:
  • Hung curd - 2 tbsp 
  • Avocado - ½ large 
  • Lemon juice - 1 tsp 
  • Herbs - ½ tsp
  • Salt and pepper to taste 
DIRECTIONS:
Step 1 Place the avocado in a bowl.  Step 2 Add 2 tbsp. hung curd, mix both properly.  Step 3 Add ½ tsp. herb, lemon juice, salt, and pepper to taste.  Step 4 Served with multigrain toast.

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Avocado Hung Curd Dip - BY KHYATI RUPANI

10 FEB 2018
VIEWS 108

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