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Baked Beet Chips

VIEWS 2253

Energy (kcal) - 30

Protein (g) - 0.8

Carbohydrate (g) - 5

Fat (g) - 1.1

Khyati's Health-O-Meter Says:

Beetroot is rich in iron, antioxidants, fiber, vitamin C, folate and other minerals. Baked beet chips are low in fat, therefore it is a healthy snack.

  • Beet root, uncooked - 1[small]
  • Olive oil - ¼ tsp 
  • Salt - as per taste
Step 1 Heat oven to 350° F. Peel 1 small uncooked beetroot and cut into thin slices. Toss with 1/4 ulive oil and salt. Step 2 Spread slices onto a baking sheet in a single layer and bake for about 15 minutes.  Step 3 Flip beetroot slices and bake for an additional 10 to 15 minutes, or until beetroot slices have dried out and become crisp.  Step 4 Coul before serving. Chips can be stored in an airtight container for up to three days.

Baked Beet Chips - BY KHYATI RUPANI

10 FEB 2018
VIEWS 2253


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