Baked Broccoli PakoraVIEWS 1418
Energy (kcal)- 75
Protein (g) - 3.5
Carbohydrate (g)- 14
Fat (g) - 0.4
Khyati's Health-O-Meter Says:
Bengal gram flour is a good protein source and is rich in fibre. The many health benefits of tomatoes can be attributed to their wealth of nutrients and vitamins, including an impressive amount of vitamins A, C, and K. Brocolli is a natural antioxidant which helps in reducing cancer risk. Fennel has long been used as a remedy for flatulence and indigestion and It also helps to relieve colic pain and aid digestion.
- Gram flour - 15 gms.
- Broccoli, roughly chopped - 50 gms.
- Onion, thinly sliced - 1 small
- Fennel seeds (Saunf) - 1 tsp.
- Salt to taste