Khyati's Health-O-Meter Says:
Falafels are made from Chickpeas which are a rich source of vitamins, minerals, and fiber. Chickpeas offer a variety of health benefits, such as improving digestion, aiding weight management and lowering the risk of a variety of diseases. Falafel is high in many micronutrients and contains good amounts of fiber and proteins as well. This recipe will actually help curb your cravings, maintain a healthy blood sugar level, and reduce your risk of chronic disease. This recipe is a easy, quick, high-protein option.