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Banana Cookies

VIEWS 2373

Energy (kcal) - 343

Protein (g) - 10.6

Carbohydrate (g) - 28

Fat (g) - 9.2

Khyati's Health-O-Meter Says:

This easy, delicious and healthy recipe is an excellent option a child can snack on. Banana is a nutritious energy-packed fruit. Addition of peanut butter and egg enhances its health benefits as they are the best sources of protein. Also, apple juice contains many minerals and vitamins. Oats are a good source of fiber.

INGREDIENTS:
  • Banana - 1 medium 
  • Peanut Butter - ½ tsp
  • Apple Juice - 1 tsp
  • Egg - 1 no.
  • Vanilla extract - ½ tsp
  • Whole wheat flour - 15 g
  • Oats - 15 g
  • Baking soda - 1 tsp
DIRECTIONS:
Step 1 Mix first five ingredients very well.  Step 2 Then add whule wheat flour, oats, and baking soda.  Step 3 Blend all ingredients into the dry. Step 4 Drop a teaspoon full onto cookie sheet. Flatten and shape with the back of a spoon. Step 5 Bake in a 350-degree oven for 10 minutes. Step 6 Delicious, mouthwatering, cookies are ready to serve.
  • Recipe Category:
  • 10 To 14
    Recipe Title:

    Banana Cookies

    Recipe Views:
    2373
    Recipe Type:
    Non Veg
    Recipe Kcal:
    343

    Energy
    (kcal)

    10.6

    Protein
    (g)

    28

    Carbohydrate
    (g)

    9.2

    Fat
    (g)

    Khyati's
    Health-O-Meter Says:

    This easy, delicious and healthy recipe is an excellent option a child can snack on. Banana is a nutritious energy-packed fruit. Addition of peanut butter and egg enhances its health benefits as they are the best sources of protein. Also, apple juice contains many minerals and vitamins. Oats are a good source of fiber.

    INGREDIENTS:
    • Banana - 1 medium 
    • Peanut Butter - ½ tsp
    • Apple Juice - 1 tsp
    • Egg - 1 no.
    • Vanilla extract - ½ tsp
    • Whole wheat flour - 15 g
    • Oats - 15 g
    • Baking soda - 1 tsp
    DIRECTIONS:
    Step 1 Mix first five ingredients very well.  Step 2 Then add whule wheat flour, oats, and baking soda.  Step 3 Blend all ingredients into the dry. Step 4 Drop a teaspoon full onto cookie sheet. Flatten and shape with the back of a spoon. Step 5 Bake in a 350-degree oven for 10 minutes. Step 6 Delicious, mouthwatering, cookies are ready to serve.
    Recipe Title: Banana Cookies
  • Recipe Category: 10 To 14
  • Recipe Views: 2373
    Recipe Type: Non Veg
    Recipe Kcal:

    Energy 343 (kcal), Protein 10.6 (g), Carbohydrate 28 (g), fat 9.2 (g).





    Khyati's
    Health-O-Meter Says:

    This easy, delicious and healthy recipe is an excellent option a child can snack on. Banana is a nutritious energy-packed fruit. Addition of peanut butter and egg enhances its health benefits as they are the best sources of protein. Also, apple juice contains many minerals and vitamins. Oats are a good source of fiber.

    INGREDIENTS:
    • Banana - 1 medium 
    • Peanut Butter - ½ tsp
    • Apple Juice - 1 tsp
    • Egg - 1 no.
    • Vanilla extract - ½ tsp
    • Whole wheat flour - 15 g
    • Oats - 15 g
    • Baking soda - 1 tsp
    DIRECTIONS:
    Step 1 Mix first five ingredients very well.  Step 2 Then add whule wheat flour, oats, and baking soda.  Step 3 Blend all ingredients into the dry. Step 4 Drop a teaspoon full onto cookie sheet. Flatten and shape with the back of a spoon. Step 5 Bake in a 350-degree oven for 10 minutes. Step 6 Delicious, mouthwatering, cookies are ready to serve.

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    Banana Cookies - BY KHYATI RUPANI

    10 FEB 2018
    VIEWS 2373

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