Khyati's Health-O-Meter Says:
Beetroots are rich in anthocyanin that impart color and antioxidant properties to it. Milk being a source of calcium, riboflavin, protein provides a creamy pleasure. This recipe is a perfect blend of nutrition and sweetness to satisfy the taste buds of those with a sweet tooth. A pinch of cardamom will act just to enhance the taste and aroma.