To Know Your Ideal Body Weight, BMI & Obesity Degree - CLICK HERE          Contact: +918928001614/+919820792855 to know more!

Beets And Treats

VIEWS 85

Energy (kcal) - 100

Protein (g) - 1

Carbohydrate (g) - 15

Fat (g) - 0

Khyati's Health-O-Meter Says:

Beetroot and pineapple are packed with powerful antioxidants, vitamins, minerals, and polyphenols such as beta-carotene. Vitamin A and antioxidants protect the skin from sun damage, prevents premature wrinkling, acne, dry skin, pigmentation, blemishes, and uneven skin tone.

INGREDIENTS:
  • Beet Root - 25 g
  • Cabbage (red) -  25 g
  • Carrots -  20 g
  • Lemon juice -  ½ tsp
  • Orange - 50 g
  • Pineapple chunks - 20 g
  • Spinach - 25 g 
DIRECTIONS:
Step 1 Process all the ingredients in a juicer, shake or stir. Step 2 Serve.
Recipe Category:
Healthy Drinks
Recipe Title:

Beets And Treats

Recipe Views:
85
Recipe Type:
Veg
Recipe Kcal:
100

Energy
(kcal)

1

Protein
(g)

15

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Beetroot and pineapple are packed with powerful antioxidants, vitamins, minerals, and polyphenols such as beta-carotene. Vitamin A and antioxidants protect the skin from sun damage, prevents premature wrinkling, acne, dry skin, pigmentation, blemishes, and uneven skin tone.

INGREDIENTS:
  • Beet Root - 25 g
  • Cabbage (red) -  25 g
  • Carrots -  20 g
  • Lemon juice -  ½ tsp
  • Orange - 50 g
  • Pineapple chunks - 20 g
  • Spinach - 25 g 
DIRECTIONS:
Step 1 Process all the ingredients in a juicer, shake or stir. Step 2 Serve.
Recipe Title: Beets And Treats
Recipe Category: Healthy Drinks
Recipe Views: 85
Recipe Type: Veg
Recipe Kcal:

Energy 100 (kcal), Protein 1 (g), Carbohydrate 15 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Beetroot and pineapple are packed with powerful antioxidants, vitamins, minerals, and polyphenols such as beta-carotene. Vitamin A and antioxidants protect the skin from sun damage, prevents premature wrinkling, acne, dry skin, pigmentation, blemishes, and uneven skin tone.

INGREDIENTS:
  • Beet Root - 25 g
  • Cabbage (red) -  25 g
  • Carrots -  20 g
  • Lemon juice -  ½ tsp
  • Orange - 50 g
  • Pineapple chunks - 20 g
  • Spinach - 25 g 
DIRECTIONS:
Step 1 Process all the ingredients in a juicer, shake or stir. Step 2 Serve.

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Beets And Treats - BY KHYATI RUPANI

10 FEB 2018
VIEWS 85

RELATED RECIPES

Minty Iced Green Tea

Mint leaves add a cool, invigorating flavor to this simple, antioxidant-rich tea. And studies show that drinking green tea may help fight cancer and heart disease, so savor this iced drink.

Muskmelon And Mint Juice

High levels of antioxidants and immunity-boosting elements in this juice makes it a healthy and refreshing recipe. Muskmelon is rich in vitamin C, relieves constipation,its also cholesterol free and aids weight loss.

Ginger Pineapple Smoothie

Pineapple is an excellent source of vitamin C which helps in maintaining immunity. Bromelin, a chemical compound present in pineapple helps in treating cough and cold. It also acts as an anticoagulant and is given to heart patients. It helps in the secretion of digestive enzymes and aids in better digestion. Yogurt is a pro-biotic that helps in maintaining gut health. Also, it is a rich source of calcium, thus making it ideal for improving bone health.