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Beets And Treats

VIEWS 24

Energy (kcal) - 100

Protein (g) - 1

Carbohydrate (g) - 15

Fat (g) - 0

Khyati's Health-O-Meter Says:

Beetroot and pineapple are packed with powerful antioxidants, vitamins, minerals, and polyphenols such as beta-carotene. Vitamin A and antioxidants protect the skin from sun damage, prevents premature wrinkling, acne, dry skin, pigmentation, blemishes, and uneven skin tone.

INGREDIENTS:
  • Beet Root - 25 g
  • Cabbage (red) -  25 g
  • Carrots -  20 g
  • Lemon juice -  ½ tsp
  • Orange - 50 g
  • Pineapple chunks - 20 g
  • Spinach - 25 g 
DIRECTIONS:
Step 1 Process all the ingredients in a juicer, shake or stir. Step 2 Serve.
Recipe Category:
Healthy Drinks
Recipe Title:

Beets And Treats

Recipe Views:
24
Recipe Type:
Veg
Recipe Kcal:
100

Energy
(kcal)

1

Protein
(g)

15

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Beetroot and pineapple are packed with powerful antioxidants, vitamins, minerals, and polyphenols such as beta-carotene. Vitamin A and antioxidants protect the skin from sun damage, prevents premature wrinkling, acne, dry skin, pigmentation, blemishes, and uneven skin tone.

INGREDIENTS:
  • Beet Root - 25 g
  • Cabbage (red) -  25 g
  • Carrots -  20 g
  • Lemon juice -  ½ tsp
  • Orange - 50 g
  • Pineapple chunks - 20 g
  • Spinach - 25 g 
DIRECTIONS:
Step 1 Process all the ingredients in a juicer, shake or stir. Step 2 Serve.
Recipe Title: Beets And Treats
Recipe Category: Healthy Drinks
Recipe Views: 24
Recipe Type: Veg
Recipe Kcal:

Energy 100 (kcal), Protein 1 (g), Carbohydrate 15 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Beetroot and pineapple are packed with powerful antioxidants, vitamins, minerals, and polyphenols such as beta-carotene. Vitamin A and antioxidants protect the skin from sun damage, prevents premature wrinkling, acne, dry skin, pigmentation, blemishes, and uneven skin tone.

INGREDIENTS:
  • Beet Root - 25 g
  • Cabbage (red) -  25 g
  • Carrots -  20 g
  • Lemon juice -  ½ tsp
  • Orange - 50 g
  • Pineapple chunks - 20 g
  • Spinach - 25 g 
DIRECTIONS:
Step 1 Process all the ingredients in a juicer, shake or stir. Step 2 Serve.

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Beets And Treats - BY KHYATI RUPANI

10 FEB 2018
VIEWS 24

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