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Cabbage Sattu Paratha

VIEWS 33

Energy (kcal) - 165

Protein (g) - 6

Carbohydrate (g) - 23.2

Fat (g) - 5.5

Khyati's Health-O-Meter Says:

Sattu is a source of fibre and protein which will help us remove fat from the body and will also increase our energy levels, will help in body toning. Cabbage, on the other hand, will improve our digestion, is a source of Vitamin C and K which will help in reducing inflammation, boosting immunity, healing injuries faster, reducing cholesterol levels.

INGREDIENTS:
  • Wheat flour - 20g
  • Sattu - 20g
  • Oil - 1/2 tsp
  • Finely chopped cabbage - 1/2 cup
  • Salt to taste 
  • Carrom seeds - A pinch
  • Turmeric - A pinch
DIRECTIONS:
Step 1 Mix all the ingredients and prepare the dough by adding the required amounts of water. Step 2 Make a small ball out of dough and rull it out. Step 3 Place it on a flat pan and cook it by brushing a little oil. Serve hot!
Recipe Category:
Cereals And Grains
Recipe Title:

Cabbage Sattu Paratha

Recipe Views:
33
Recipe Type:
Veg
Recipe Kcal:
165

Energy
(kcal)

6

Protein
(g)

23.2

Carbohydrate
(g)

5.5

Fat
(g)

Khyati's
Health-O-Meter Says:

Sattu is a source of fibre and protein which will help us remove fat from the body and will also increase our energy levels, will help in body toning. Cabbage, on the other hand, will improve our digestion, is a source of Vitamin C and K which will help in reducing inflammation, boosting immunity, healing injuries faster, reducing cholesterol levels.

INGREDIENTS:
  • Wheat flour - 20g
  • Sattu - 20g
  • Oil - 1/2 tsp
  • Finely chopped cabbage - 1/2 cup
  • Salt to taste 
  • Carrom seeds - A pinch
  • Turmeric - A pinch
DIRECTIONS:
Step 1 Mix all the ingredients and prepare the dough by adding the required amounts of water. Step 2 Make a small ball out of dough and rull it out. Step 3 Place it on a flat pan and cook it by brushing a little oil. Serve hot!
Recipe Title: Cabbage Sattu Paratha
Recipe Category: Cereals And Grains
Recipe Views: 33
Recipe Type: Veg
Recipe Kcal:

Energy 165 (kcal), Protein 6 (g), Carbohydrate 23.2 (g), fat 5.5 (g).





Khyati's
Health-O-Meter Says:

Sattu is a source of fibre and protein which will help us remove fat from the body and will also increase our energy levels, will help in body toning. Cabbage, on the other hand, will improve our digestion, is a source of Vitamin C and K which will help in reducing inflammation, boosting immunity, healing injuries faster, reducing cholesterol levels.

INGREDIENTS:
  • Wheat flour - 20g
  • Sattu - 20g
  • Oil - 1/2 tsp
  • Finely chopped cabbage - 1/2 cup
  • Salt to taste 
  • Carrom seeds - A pinch
  • Turmeric - A pinch
DIRECTIONS:
Step 1 Mix all the ingredients and prepare the dough by adding the required amounts of water. Step 2 Make a small ball out of dough and rull it out. Step 3 Place it on a flat pan and cook it by brushing a little oil. Serve hot!

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Cabbage Sattu Paratha - BY KHYATI RUPANI

10 FEB 2018
VIEWS 33

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