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Caesar Greek Salad

VIEWS 3202

Energy (kcal) - 92

Protein (g) - 1.5

Carbohydrate (g) - 10

Fat (g) - 3.5

Khyati's Health-O-Meter Says:

Caesar salad is now a common meal in most households and restaurants because of its varying benefits. Through consuming the Caesar salad regularly, various health benefits can be accessed. Caesar salad contains lettuce, which provides essential nutrients and fiber, fights heart disease risk as well as other chronic health issues. Bell peppers and tomatoes will add potassium while adding spinach enhances the fiber, calcium, magnesium and iron content. Adding a sprinkle of feta cheese to the salad would make it more palatable.

INGREDIENTS:

  • Lemon juice - ¼ tsp
  • Garlic, pressed - 2 cloves
  • Dried oregano - 1 tsp
  • Salt - ¼ tsp
  • Pepper - ¼ tsp
  • Mixed veggies (tomatoes, onions, lettuce, olives, bell pepper) - 1 cup
  • Crumbled feta cheese - 1 tsp
  • Olive oil - ½ tsp

DIRECTIONS:
Step 1 Combine all ingredients in a small bowl and stir.  Step 2 Cover the mixture and chill.  Step 3 Combine lettuce and other ingredients in a large bowl, gradually add enough ulive oil mixture to coat leaves, tossing gently.  Step 4 Sprinkle with feta cheese and serve.

Caesar Greek Salad - BY KHYATI RUPANI

10 FEB 2018
VIEWS 3202

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