To Know Your Ideal Body Weight, BMI & Obesity Degree - CLICK HERE          Contact: +919152419847/+919820792855 to know more!

Cantaloupe Sorbet

VIEWS 2047

Energy (kcal) - 64

Protein (g) - 0.8

Carbohydrate (g) - 16.2

Fat (g) - 0.2

Khyati's Health-O-Meter Says:

This frozen dessert made from muskmelon, lemon and honey are good to have instead of ice cream. Muskmelon is a good source of vitamin A (beneficial for eyes) & vitamin C (beneficial for immunity). The sourness of lemon & sweetness of honey together provides us with flavorful dessert. Along with flavor, it is very refreshing & easy to prepare, thus it becomes a perfect dessert to be highly recommended in the summer season.

INGREDIENTS:
  • Fresh muskmelon (chopped) - 100 g
  • Lemon juice - ½ tsp 
  • Honey - 1 tsp 
  • Water - ¼ cup
DIRECTIONS:
Step 1 Place the chopped musk melon onto the baking sheet, leaving space in between the cubes to allow for even freezing.  Step 2 Place the tray into the freezer to freeze the muskmelon.  Step 3 Place the frozen muskmelon into a bowl, add lemon juice , honey and water, and mix until the muskmelon becomes crumbly.  Step 4 Add sufficient water until the mixture becomes smooth consistency but not slushy.  Step 5 Serve immediately, or store in the freezer in an airtight container.
Recipe Category:
Desserts
Recipe Title:

Cantaloupe Sorbet

Recipe Views:
2047
Recipe Type:
Veg
Recipe Kcal:
64

Energy
(kcal)

0.8

Protein
(g)

16.2

Carbohydrate
(g)

0.2

Fat
(g)

Khyati's
Health-O-Meter Says:

This frozen dessert made from muskmelon, lemon and honey are good to have instead of ice cream. Muskmelon is a good source of vitamin A (beneficial for eyes) & vitamin C (beneficial for immunity). The sourness of lemon & sweetness of honey together provides us with flavorful dessert. Along with flavor, it is very refreshing & easy to prepare, thus it becomes a perfect dessert to be highly recommended in the summer season.

INGREDIENTS:
  • Fresh muskmelon (chopped) - 100 g
  • Lemon juice - ½ tsp 
  • Honey - 1 tsp 
  • Water - ¼ cup
DIRECTIONS:
Step 1 Place the chopped musk melon onto the baking sheet, leaving space in between the cubes to allow for even freezing.  Step 2 Place the tray into the freezer to freeze the muskmelon.  Step 3 Place the frozen muskmelon into a bowl, add lemon juice , honey and water, and mix until the muskmelon becomes crumbly.  Step 4 Add sufficient water until the mixture becomes smooth consistency but not slushy.  Step 5 Serve immediately, or store in the freezer in an airtight container.
Recipe Title: Cantaloupe Sorbet
Recipe Category: Desserts
Recipe Views: 2047
Recipe Type: Veg
Recipe Kcal:

Energy 64 (kcal), Protein 0.8 (g), Carbohydrate 16.2 (g), fat 0.2 (g).





Khyati's
Health-O-Meter Says:

This frozen dessert made from muskmelon, lemon and honey are good to have instead of ice cream. Muskmelon is a good source of vitamin A (beneficial for eyes) & vitamin C (beneficial for immunity). The sourness of lemon & sweetness of honey together provides us with flavorful dessert. Along with flavor, it is very refreshing & easy to prepare, thus it becomes a perfect dessert to be highly recommended in the summer season.

INGREDIENTS:
  • Fresh muskmelon (chopped) - 100 g
  • Lemon juice - ½ tsp 
  • Honey - 1 tsp 
  • Water - ¼ cup
DIRECTIONS:
Step 1 Place the chopped musk melon onto the baking sheet, leaving space in between the cubes to allow for even freezing.  Step 2 Place the tray into the freezer to freeze the muskmelon.  Step 3 Place the frozen muskmelon into a bowl, add lemon juice , honey and water, and mix until the muskmelon becomes crumbly.  Step 4 Add sufficient water until the mixture becomes smooth consistency but not slushy.  Step 5 Serve immediately, or store in the freezer in an airtight container.

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Cantaloupe Sorbet - BY KHYATI RUPANI

10 FEB 2018
VIEWS 2047

RELATED RECIPES

Paneer And Chilli Stir Fry

Paneer is high in protein, low in sodium and is a good source for blood-building vitamin B6, bone-strengthening phosphorus and cell-protecting selenium. Bean sprouts add to the protein content and dietary fiber too.

Dudhi Palak Garlic Soup

Bottle gourd promotes weight loss. The vitamins, minerals and dietary fiber in the bottle gourd keep the body well-nourished and curb unnecessary hunger. It consists of approximately 96% of water and is, therefore, a great thirst quencher. It also prevents fatigue and keeps the body cool and refreshed during summers. Spinach is high in vitamin A, which is necessary for the growth of all bodily tissues, including skin and hair.

Shevgachi Sheng Amti

Drumsticks help in boosting the functioning of the gall bladder, which helps to maintain the blood sugar levels in the body.  Drumsticks improve bone density. Fibre is another very important nutrient in drumsticks that helps in keeping your bowel movement on track. Apart from that, they also have other B vitamins like niacin, riboflavin and vitamin B12, which are important to ensure you don’t have gastric issues.