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Carrot Mint Cucumber Juice

VIEWS 6069

Energy (kcal) - 13

Protein (g) - 0.4

Carbohydrate (g) - 2.5

Fat (g) - 0.1

Khyati's Health-O-Meter Says:

Carrots can increase the health of your skin, boost the immune system, improve digestion, increase cardiovascular health, detoxify the body, and boost oral health in a variety of ways.  They also provide a well-rounded influx of vitamins and minerals. Since carrots are rich in vitamin A, it is good for improving eyesight and preventing conditions like night blindness from developing as we age. Cucumbers are rich in two of the most basic elements needed for healthy digestion: water and fibre.

INGREDIENTS:
  • Carrot - 50 gm
  • Cucumber - 50 gm
  • Mint leaves -  2 tsp 
  • Lemon juice -  1 tsp
DIRECTIONS:
Step 1 In a blender, add carrot, cucumber and mint leaves. Step 2 Grind all the ingredients together. Step 3 Squeeze lime and serve it in a glass. Step 4 Enjoy!
Recipe Category:
Healthy Drinks
Recipe Title:

Carrot Mint Cucumber Juice

Recipe Views:
6069
Recipe Type:
Veg
Recipe Kcal:
13

Energy
(kcal)

0.4

Protein
(g)

2.5

Carbohydrate
(g)

0.1

Fat
(g)

Khyati's
Health-O-Meter Says:

Carrots can increase the health of your skin, boost the immune system, improve digestion, increase cardiovascular health, detoxify the body, and boost oral health in a variety of ways.  They also provide a well-rounded influx of vitamins and minerals. Since carrots are rich in vitamin A, it is good for improving eyesight and preventing conditions like night blindness from developing as we age. Cucumbers are rich in two of the most basic elements needed for healthy digestion: water and fibre.

INGREDIENTS:
  • Carrot - 50 gm
  • Cucumber - 50 gm
  • Mint leaves -  2 tsp 
  • Lemon juice -  1 tsp
DIRECTIONS:
Step 1 In a blender, add carrot, cucumber and mint leaves. Step 2 Grind all the ingredients together. Step 3 Squeeze lime and serve it in a glass. Step 4 Enjoy!
Recipe Title: Carrot Mint Cucumber Juice
Recipe Category: Healthy Drinks
Recipe Views: 6069
Recipe Type: Veg
Recipe Kcal:

Energy 13 (kcal), Protein 0.4 (g), Carbohydrate 2.5 (g), fat 0.1 (g).





Khyati's
Health-O-Meter Says:

Carrots can increase the health of your skin, boost the immune system, improve digestion, increase cardiovascular health, detoxify the body, and boost oral health in a variety of ways.  They also provide a well-rounded influx of vitamins and minerals. Since carrots are rich in vitamin A, it is good for improving eyesight and preventing conditions like night blindness from developing as we age. Cucumbers are rich in two of the most basic elements needed for healthy digestion: water and fibre.

INGREDIENTS:
  • Carrot - 50 gm
  • Cucumber - 50 gm
  • Mint leaves -  2 tsp 
  • Lemon juice -  1 tsp
DIRECTIONS:
Step 1 In a blender, add carrot, cucumber and mint leaves. Step 2 Grind all the ingredients together. Step 3 Squeeze lime and serve it in a glass. Step 4 Enjoy!

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Carrot Mint Cucumber Juice - BY KHYATI RUPANI

10 FEB 2018
VIEWS 6069

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