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Celery With Mashed Avocado

VIEWS 23

Energy (kcal) - 50

Protein (g) - 1

Carbohydrate (g) - 3.6

Fat (g) - 0

Khyati's Health-O-Meter Says:

Celery is an excellent source of antioxidants, in addition to a high percentage of water and electrolytes which can prevent dehydration, it also has special compounds that act as a diuretic and reduce bloating. Avocado is incredibly nutritious. They contain a high amount of potassium and are loaded with fiber and antioxidant. 

INGREDIENTS:
  • Avocados [ripe] - ½ no.
  • Celery [chopped] - 2 tbsp.
  • Lime/lemon juice - 1 tsp
  • Salt - as per taste
DIRECTIONS:
Step 1 Put all the ingredients in a mixing bowl and mash with a fork until the avocados reach the consistency of chunky salsa. Step 2 Chill before serving.
Recipe Category:
Cereals And Grains
Recipe Title:

Celery With Mashed Avocado

Recipe Views:
23
Recipe Type:
Veg
Recipe Kcal:
50

Energy
(kcal)

1

Protein
(g)

3.6

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Celery is an excellent source of antioxidants, in addition to a high percentage of water and electrolytes which can prevent dehydration, it also has special compounds that act as a diuretic and reduce bloating. Avocado is incredibly nutritious. They contain a high amount of potassium and are loaded with fiber and antioxidant. 

INGREDIENTS:
  • Avocados [ripe] - ½ no.
  • Celery [chopped] - 2 tbsp.
  • Lime/lemon juice - 1 tsp
  • Salt - as per taste
DIRECTIONS:
Step 1 Put all the ingredients in a mixing bowl and mash with a fork until the avocados reach the consistency of chunky salsa. Step 2 Chill before serving.
Recipe Title: Celery With Mashed Avocado
Recipe Category: Cereals And Grains
Recipe Views: 23
Recipe Type: Veg
Recipe Kcal:

Energy 50 (kcal), Protein 1 (g), Carbohydrate 3.6 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Celery is an excellent source of antioxidants, in addition to a high percentage of water and electrolytes which can prevent dehydration, it also has special compounds that act as a diuretic and reduce bloating. Avocado is incredibly nutritious. They contain a high amount of potassium and are loaded with fiber and antioxidant. 

INGREDIENTS:
  • Avocados [ripe] - ½ no.
  • Celery [chopped] - 2 tbsp.
  • Lime/lemon juice - 1 tsp
  • Salt - as per taste
DIRECTIONS:
Step 1 Put all the ingredients in a mixing bowl and mash with a fork until the avocados reach the consistency of chunky salsa. Step 2 Chill before serving.

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Celery With Mashed Avocado - BY KHYATI RUPANI

10 FEB 2018
VIEWS 23

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