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Celery With Mashed Avocado

VIEWS 2014

Energy (kcal) - 50

Protein (g) - 1

Carbohydrate (g) - 3.6

Fat (g) - 0

Khyati's Health-O-Meter Says:

Celery is an excellent source of antioxidants, in addition to a high percentage of water and electrolytes which can prevent dehydration, it also has special compounds that act as a diuretic and reduce bloating. Avocado is incredibly nutritious. They contain a high amount of potassium and are loaded with fiber and antioxidant. 

INGREDIENTS:
  • Avocados [ripe] - ½ no.
  • Celery [chopped] - 2 tbsp.
  • Lime/lemon juice - 1 tsp
  • Salt - as per taste
DIRECTIONS:
Step 1 Put all the ingredients in a mixing bowl and mash with a fork until the avocados reach the consistency of chunky salsa. Step 2 Chill before serving.

Celery With Mashed Avocado - BY KHYATI RUPANI

10 FEB 2018
VIEWS 2014

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