Energy (kcal) - 175
Protein (g) - 15.5
Carbohydrate (g) - 22
Fat (g) - 5
This brown rice chicken fried rice not only provides satiety but also is much healthier than simply white rice as it is a whole grain. Not only does it contain naturally healthy oils, nutrients such as selenium and manganese, phosphorus. Also, adding to the advantage of this chicken fried rice is the complete protein chicken & egg white. Chicken has a good amount of amino acid tryptophan, helps to control homocysteine levels, also rich in niacin, alpha & beta carotene which altogether helps in keeping our bodies immunity fit & strong.
Chicken Fried Rice - BY KHYATI RUPANI