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Chicken Pakora

VIEWS 3518

Energy (kcal) - 90

Protein (g) - 11.4

Carbohydrate (g) - 3.4

Fat (g) - 5

Khyati's Health-O-Meter Says:

This recipe is a double protein-rich, low carbohydrate and low cholesterol one which makes it one of the best weight loss recipes. This serves as a great post workout snack where the body’s protein demands increases. 

For Marination: 
  • Boneless chicken (cut into 3 cm cubes) - 50-75 g
  • Ginger-Garlic paste - 1 tsp
  • White pepper powder - ¼ tsp
  • Red chilli powder - ¼ tsp
  • Salt- as per taste
  • Garam masala - ½ tsp
  • Coriander powder - 1 tsp
  • Lemon juice - 2 tsp
For the batter-
  • Egg white - 1 no
  • Gram flour - 1 tbsp
  • Lemon juice - 2 tsp
  • Red chilli powder - ¼ tsp
  • Garam masala - ¼ tsp
  • Salt - as per taste
  • Oil for shallow frying
Step 1 Marinate the chicken in the mixture of ginger-garlic paste, white pepper, chilli powder, garam masala, coriander powder and salt for at least an hour.  Step 2 Mix together all the ingredients for the batter and make it lump free.  Step 3 Heat oil in a kadai. Dip the marinated chicken piece in the batter and shallow-fry until crisp and gulden brown.  Step 4 Drain the excess oil on absorbent kitchen paper and repeat with the remaining chicken pieces. Step 5 Serve with green chutney and enjoy.

Chicken Pakora - BY KHYATI RUPANI

10 FEB 2018
VIEWS 3518


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