Get upto 5 calls with your Nutritionist instead of 3 on all 90-day online diet programs!  Get Unlimited in-app Chat Access & a 30-day maintenance program FREE!             Contact us: 9820455544 / 9152419847 to know more!

Chikoo Or Banana Shake

VIEWS 4638

Energy (kcal) - 65

Protein (g) - 2.5

Carbohydrate (g) - 6

Fat (g) - 2

Khyati's Health-O-Meter Says:

Chikoo has a sweet, dessert-like flavor with rich in vitamins, minerals and many health benefits. Banana, on the other hand, is rich in minerals like potassium and manganese. Therefore the combination of these two equals an energy dense drink.

INGREDIENTS:

  • Chikoo  /banana - 1
  • Milk - ½ cup

DIRECTIONS:
Step 1 Peel the chikoo/banana  Step 2 Cut into small pieces. Step 3 Blend the fruit in a mixture to a fine paste. Step 4 Add milk into it. Step 5 Adjust consistency to your baby's preference and serve.
Recipe Category:
Weaning
Recipe Title:

Chikoo Or Banana Shake

Recipe Views:
4638
Recipe Type:
Veg
Recipe Kcal:
65

Energy
(kcal)

2.5

Protein
(g)

6

Carbohydrate
(g)

2

Fat
(g)

Khyati's
Health-O-Meter Says:

Chikoo has a sweet, dessert-like flavor with rich in vitamins, minerals and many health benefits. Banana, on the other hand, is rich in minerals like potassium and manganese. Therefore the combination of these two equals an energy dense drink.

INGREDIENTS:

  • Chikoo  /banana - 1
  • Milk - ½ cup

DIRECTIONS:
Step 1 Peel the chikoo/banana  Step 2 Cut into small pieces. Step 3 Blend the fruit in a mixture to a fine paste. Step 4 Add milk into it. Step 5 Adjust consistency to your baby's preference and serve.
Recipe Title: Chikoo Or Banana Shake
Recipe Category: Weaning
Recipe Views: 4638
Recipe Type: Veg
Recipe Kcal:

Energy 65 (kcal), Protein 2.5 (g), Carbohydrate 6 (g), fat 2 (g).





Khyati's
Health-O-Meter Says:

Chikoo has a sweet, dessert-like flavor with rich in vitamins, minerals and many health benefits. Banana, on the other hand, is rich in minerals like potassium and manganese. Therefore the combination of these two equals an energy dense drink.

INGREDIENTS:

  • Chikoo  /banana - 1
  • Milk - ½ cup

DIRECTIONS:
Step 1 Peel the chikoo/banana  Step 2 Cut into small pieces. Step 3 Blend the fruit in a mixture to a fine paste. Step 4 Add milk into it. Step 5 Adjust consistency to your baby's preference and serve.

Copyright ©2023 Balancenutrition.in .All Rights Reserved.

Chikoo Or Banana Shake - BY KHYATI RUPANI

10 FEB 2018
VIEWS 4638

RELATED RECIPES

Chicken Sweet Potato Mashed With Carrots

Easy and tasty recipe for kids, chicken contains plenty of protein required for child's growth and development, also contains plenty of minerals and vitamins. On the other hand, sweet potato & carrot contain beta-carotene, sweet potatoes are packed with a group of antioxidants, while carrots, can be attributed to their beta carotene and fiber content as well as Vitamin A, C, K.So, chicken, sweet potatoes and carrots are superfoods for disease prevention and overall health. The best dish is one that is well-rounded.

Vegetable Dalia Khichdi

Dalia improves digestion, high in protein but low in calories, as well as a good source of energy, also helps to reduce the risk of high blood pressure and is a rich source of vitamin B1 and B2. Mixed vegetables provide a good blend of essential nutrients like major vitamins, soluble & insoluble fiber as well as antioxidants.

Puran Poli

Puran poli is a classic Maharashtrian delicacy. It wins over hearts with taste and rich aroma and is so satiating and good protein meal in itself. This highly nutritious sweet which can be enjoyed by all age groups.