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Chikoo Or Banana Shake

VIEWS 2933

Energy (kcal) - 65

Protein (g) - 2.5

Carbohydrate (g) - 6

Fat (g) - 2

Khyati's Health-O-Meter Says:

Chikoo has a sweet, dessert-like flavor with rich in vitamins, minerals and many health benefits. Banana, on the other hand, is rich in minerals like potassium and manganese. Therefore the combination of these two equals an energy dense drink.

INGREDIENTS:

  • Chikoo  /banana - 1
  • Milk - ½ cup

DIRECTIONS:
Step 1 Peel the chikoo/banana  Step 2 Cut into small pieces. Step 3 Blend the fruit in a mixture to a fine paste. Step 4 Add milk into it. Step 5 Adjust consistency to your baby's preference and serve.

Chikoo Or Banana Shake - BY KHYATI RUPANI

10 FEB 2018
VIEWS 2933

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