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Healthy recipes
It's all about YOU... foods that you EAT, Nothing FANCY, Nothing UNREAL
China Grass Pudding
Khyati's Health-O-Meter Says:
Agar is 80% fibre, contains no fat, and only a small amount of carbohydrate. Due to high level of fibre, agar is used as dietary aid to promote fullness. China grass pudding is a low calorie, delicious dessert.
Nutritive Value
  • Nutrition Facts
  • Energy (kcals)
    110
  • Protein (g)
    4.6
  • Carbohydrate (g)
    8.9
  • Fat (g)
    5.7
Ingredients

  • China grass/Agar Agar 2 gm
  • Milk 1 cup (100ml)
  • Water 1/2 cup
  • Walnut/ almond grated or crushed: ½ tsp
  • Fresh fruit pulp: Apples 20g (stew the apple and make a puree)

Method

  1. In a wide bowl, take 1/2 cup of water. 
  2. Add the china grass and soak it for few minutes. 
  3. In the meantime, boil milk & fresh fruit pulp.
  4. Take the soaked china grass along with water and boil in medium flame. Stir well until it dissolves completely. 
  5. Now add this china grass water through the strainer to the boiling milk.Keep the flame medium and mix well for a minute. Turn off the flame, add grated or crushed nuts. Refrigerate for 30 minutes to 1 hour. It would be well set .Remove and serve immediately.

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