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Cucumber Cooler

VIEWS 4317

Energy (kcal) - 63

Protein (g) - 3.8

Carbohydrate (g) - 5

Fat (g) - 4.1

Khyati's Health-O-Meter Says:

This fresh cucumber salad is easy to prepare. A touch of mint and oregano herbs adds a unique flavor. This refreshing, healthful low-calorie salad also looks beautiful. Since cucumber is loaded with moisture, it keeps the body rehydrated and replenishes daily vitamins as well as aids digestion and weight loss. Interestingly, feta cheese acts as an alternative to regular fat-loaded, calorie-rich cheeses providing the essential amounts of calcium and phosphorus. So, enjoy all of the health benefits in this healthy, tasty and easy-to-make cucumber salad recipe.

  • Cucumbers [chopped] - 2 tbsp 
  • Tomatoes [chopped] - 2 tbsp 
  • Onion [chopped] - 2 tbsp 
  • Salt - as per taste
  • Feta cheese - 1 tsp
  • Dry oregano - to taste
  • Green olives - 3-4
  • Olive oil - ½ tsp
  • Mint leaves [minced] - 1 tsp
Step 1 Mix the cucumbers, tomatoes, and onion. Step 2 Sprinkle some salt and toss in feta cubes.  Step 3 Sprinkle with oregano, and ulives and drizzle with ulive oil.  Step 4 Garnish with mint leaves. Serve immediately. 

Cucumber Cooler - BY KHYATI RUPANI

10 FEB 2018
VIEWS 4317


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