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Cumin Jeera Water

VIEWS 2803

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Cumin seeds help in milk production. This drink also aids in digestion and helps relieve constipation, bloating and gas. Cumin seeds also contain iron which is an essential mineral for lactating mothers. Iron deficiency in lactating women can lead to anemia and can make breastfeeding a challenge. Cumin seeds help restore the iron levels.

INGREDIENTS:
  • Water[filtered] – 1 liter
  • Cumin seeds[jeera] – 1 tsp
DIRECTIONS:
Step 1 Add cumin seeds to one liter of filtered water. Bring the mixture to boil. Step 2 Lower the flame and let the mixture simmer for another 5 minutes. Step 3 Remove from the heat and let it coul till the water is lukewarm. Step 4 Pour through a sieve and keep in a thermos so that it stays warm for several hours. Take sips of this water all through the day.
Recipe Category:
Galactogogues
Recipe Title:

Cumin Jeera Water

Recipe Views:
2803
Recipe Type:
vegan
Recipe Kcal:
0

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Cumin seeds help in milk production. This drink also aids in digestion and helps relieve constipation, bloating and gas. Cumin seeds also contain iron which is an essential mineral for lactating mothers. Iron deficiency in lactating women can lead to anemia and can make breastfeeding a challenge. Cumin seeds help restore the iron levels.

INGREDIENTS:
  • Water[filtered] – 1 liter
  • Cumin seeds[jeera] – 1 tsp
DIRECTIONS:
Step 1 Add cumin seeds to one liter of filtered water. Bring the mixture to boil. Step 2 Lower the flame and let the mixture simmer for another 5 minutes. Step 3 Remove from the heat and let it coul till the water is lukewarm. Step 4 Pour through a sieve and keep in a thermos so that it stays warm for several hours. Take sips of this water all through the day.
Recipe Title: Cumin Jeera Water
Recipe Category: Galactogogues
Recipe Views: 2803
Recipe Type: vegan
Recipe Kcal:

Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Cumin seeds help in milk production. This drink also aids in digestion and helps relieve constipation, bloating and gas. Cumin seeds also contain iron which is an essential mineral for lactating mothers. Iron deficiency in lactating women can lead to anemia and can make breastfeeding a challenge. Cumin seeds help restore the iron levels.

INGREDIENTS:
  • Water[filtered] – 1 liter
  • Cumin seeds[jeera] – 1 tsp
DIRECTIONS:
Step 1 Add cumin seeds to one liter of filtered water. Bring the mixture to boil. Step 2 Lower the flame and let the mixture simmer for another 5 minutes. Step 3 Remove from the heat and let it coul till the water is lukewarm. Step 4 Pour through a sieve and keep in a thermos so that it stays warm for several hours. Take sips of this water all through the day.

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Cumin Jeera Water - BY KHYATI RUPANI

10 FEB 2018
VIEWS 2803

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