To Know Your Ideal Body Weight, BMI & Obesity Degree - CLICK HERE          Contact: +918928001614/+919820792855 to know more!

Dahi Kadhi

VIEWS 458

Energy (kcal) - 178

Protein (g) - 4

Carbohydrate (g) - 13

Fat (g) - 9

Khyati's Health-O-Meter Says:

A popular ingredient used in Indian cooking, besan or gram flour is commonly used to make kadhi with curds or yogurt. With the main ingredient being curds, this kadhi is known to improves the immune system, cope up with stomach problems and also improve digestion problems. Consuming curds or yogurt increases the capacity to absorb the nutrients and minerals form other food stuffs. This two in one kadhi of gram flour plus curds is more delicious if eaten with rotis or a bowl of brown rice.

INGREDIENTS:
  • Beaten curd - 1 katori
  • Besan - 1 tbsp
  • Turmeric powder - 1/2 tsp
  • Ginger-garlic paste - 1½ tsp
  • Salt - to taste

For the Vaghar:
  • Oil - 1 tsp
  • Broken red chillies - 1
  • Jeera - 1/2 tsp
  • Bayleaf - 2
DIRECTIONS:
Step 1 Mix the besan with the beaten curd. Add 2 cups water, ginger garlic paste and turmeric powder. Blend well and sieve through a muslin cloth. Step 2 Place the kadi over heat and add the salt to taste.Stir and allow it to simmer. Heat oil and add jeera, allow it to splutter. Add the red chillies and bay leaves. Pour the vaghar over the kadi  and simmer for two minutes. 
Recipe Category:
Dals Kadhis And Pulses
Recipe Title:

Dahi Kadhi

Recipe Views:
458
Recipe Type:
Veg
Recipe Kcal:
178

Energy
(kcal)

4

Protein
(g)

13

Carbohydrate
(g)

9

Fat
(g)

Khyati's
Health-O-Meter Says:

A popular ingredient used in Indian cooking, besan or gram flour is commonly used to make kadhi with curds or yogurt. With the main ingredient being curds, this kadhi is known to improves the immune system, cope up with stomach problems and also improve digestion problems. Consuming curds or yogurt increases the capacity to absorb the nutrients and minerals form other food stuffs. This two in one kadhi of gram flour plus curds is more delicious if eaten with rotis or a bowl of brown rice.

INGREDIENTS:
  • Beaten curd - 1 katori
  • Besan - 1 tbsp
  • Turmeric powder - 1/2 tsp
  • Ginger-garlic paste - 1½ tsp
  • Salt - to taste

For the Vaghar:
  • Oil - 1 tsp
  • Broken red chillies - 1
  • Jeera - 1/2 tsp
  • Bayleaf - 2
DIRECTIONS:
Step 1 Mix the besan with the beaten curd. Add 2 cups water, ginger garlic paste and turmeric powder. Blend well and sieve through a muslin cloth. Step 2 Place the kadi over heat and add the salt to taste.Stir and allow it to simmer. Heat oil and add jeera, allow it to splutter. Add the red chillies and bay leaves. Pour the vaghar over the kadi  and simmer for two minutes. 
Recipe Title: Dahi Kadhi
Recipe Category: Dals Kadhis And Pulses
Recipe Views: 458
Recipe Type: Veg
Recipe Kcal:

Energy 178 (kcal), Protein 4 (g), Carbohydrate 13 (g), fat 9 (g).





Khyati's
Health-O-Meter Says:

A popular ingredient used in Indian cooking, besan or gram flour is commonly used to make kadhi with curds or yogurt. With the main ingredient being curds, this kadhi is known to improves the immune system, cope up with stomach problems and also improve digestion problems. Consuming curds or yogurt increases the capacity to absorb the nutrients and minerals form other food stuffs. This two in one kadhi of gram flour plus curds is more delicious if eaten with rotis or a bowl of brown rice.

INGREDIENTS:
  • Beaten curd - 1 katori
  • Besan - 1 tbsp
  • Turmeric powder - 1/2 tsp
  • Ginger-garlic paste - 1½ tsp
  • Salt - to taste

For the Vaghar:
  • Oil - 1 tsp
  • Broken red chillies - 1
  • Jeera - 1/2 tsp
  • Bayleaf - 2
DIRECTIONS:
Step 1 Mix the besan with the beaten curd. Add 2 cups water, ginger garlic paste and turmeric powder. Blend well and sieve through a muslin cloth. Step 2 Place the kadi over heat and add the salt to taste.Stir and allow it to simmer. Heat oil and add jeera, allow it to splutter. Add the red chillies and bay leaves. Pour the vaghar over the kadi  and simmer for two minutes. 

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Dahi Kadhi - BY KHYATI RUPANI

10 FEB 2018
VIEWS 458

RELATED RECIPES

Strawberry Yogurt Popsicle

Good for summers; this chilled recipe is rich in antioxidants, fiber and also gut friendly. Loaded with natural sweetness from fruit sugar it keeps the need of adding extra sugar away and therefore saves us from eating empty calories.

Paneer Masala

Paneer being a good source of protein, for vegetarians, it is one of the best available high biological value protein. High in calcium and phosphorus, but also known to improve one's metabolism aiding in weight loss and reducing the risk of insulin resistance syndrome. Paneer masala tastes great combined with its nutritional benefits makes it very popular in Indian homes, the recipe is packed with all the qualities, makes it a great dish loaded with flavor and healthy goodness.

Ginger Tea(easy To Prepare)

Ginger and fennel seeds appear to speed up emptying of the stomach, which can be beneficial for people with indigestion and related stomach discomfort.