To know more about our offers, contact Head Nutritionist Anam at +918928001614 / Sr.Nutritionist Akanksha at +919820792855

Dahiwali Chutney

VIEWS 3547

Energy (kcal) - 117

Protein (g) - 6

Carbohydrate (g) - 14

Fat (g) - 1

Khyati's Health-O-Meter Says:

This yummy chutney goes well with idli, dhokla, tikkis and all Indian snacks. The curds provide proteins and a pleasant punch to the chutney. Oats makes it healthier by providing fiber. Mint is rich in vitamins and minerals.

INGREDIENTS:
  • Coriander -1 bunch
  • Mint - ½ cup
  • Chana dal - 1 tbsp
  • Green chillies - 5 to 6 nos.
  • Curds - 4 tbsp
  • Oats - 1 tsp
  • Salt - as per to taste
DIRECTIONS:
Step 1 Grind all the ingredients together to make a chutney.
Recipe Category:
Miscellaneous
Recipe Title:

Dahiwali Chutney

Recipe Views:
3547
Recipe Type:
Veg
Recipe Kcal:
117

Energy
(kcal)

6

Protein
(g)

14

Carbohydrate
(g)

1

Fat
(g)

Khyati's
Health-O-Meter Says:

This yummy chutney goes well with idli, dhokla, tikkis and all Indian snacks. The curds provide proteins and a pleasant punch to the chutney. Oats makes it healthier by providing fiber. Mint is rich in vitamins and minerals.

INGREDIENTS:
  • Coriander -1 bunch
  • Mint - ½ cup
  • Chana dal - 1 tbsp
  • Green chillies - 5 to 6 nos.
  • Curds - 4 tbsp
  • Oats - 1 tsp
  • Salt - as per to taste
DIRECTIONS:
Step 1 Grind all the ingredients together to make a chutney.
Recipe Title: Dahiwali Chutney
Recipe Category: Miscellaneous
Recipe Views: 3547
Recipe Type: Veg
Recipe Kcal:

Energy 117 (kcal), Protein 6 (g), Carbohydrate 14 (g), fat 1 (g).





Khyati's
Health-O-Meter Says:

This yummy chutney goes well with idli, dhokla, tikkis and all Indian snacks. The curds provide proteins and a pleasant punch to the chutney. Oats makes it healthier by providing fiber. Mint is rich in vitamins and minerals.

INGREDIENTS:
  • Coriander -1 bunch
  • Mint - ½ cup
  • Chana dal - 1 tbsp
  • Green chillies - 5 to 6 nos.
  • Curds - 4 tbsp
  • Oats - 1 tsp
  • Salt - as per to taste
DIRECTIONS:
Step 1 Grind all the ingredients together to make a chutney.

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Dahiwali Chutney - BY KHYATI RUPANI

10 FEB 2018
VIEWS 3547

RELATED RECIPES

Oats Chaat

Oats Chaat is a very healthy alternative as compared to other chaat recipes. It is nutritionally dense and also low in calories. It is not only best for weight loss but very easy to cook. Oats are high in fiber and hence it stabilizes blood sugar and helps to remove bad cholesterol from your body

Dry Bhel (easy To Prepare)

The steam-pressed puffed rice snack is surely the best Indian delicacy. The sweet-tangy snack containing a dash of squeezed lemon juice and raw mangoes, surely adds on to its vitamin C content. Adding puffed rice to your diet may be a health benefit from the nutrients it provides. Although low in fat, puffed rice is high in carbohydrates, and containing proteins from the split moong dal makes it a healthy evening snack.

Besan Oats Waffle

Familiarity on the plate is boring, you need innovation. So here is a simple, unique, and creative solution for a healthy breakfast. Oats are low in calories and when combined with vegetables and gram flour, make a recipe that is healthy and a perfect combination of cereal-pulse meal, rich in complex carbohydrates and proteins as well. Besan Oats Vegetable Waffle served with coriander chutney makes it a perfectly healthy option!