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Detox Juice

VIEWS 3278

Energy (kcal) - 75

Protein (g) - 1

Carbohydrate (g) - 10

Fat (g) - 0

Khyati's Health-O-Meter Says:

Beetroots are an excellent source of folic acid and a very good source of fiber. High-fibre root veggies and fruit keep things moving through the digestive tract, while ginger calms your stomach. The high level of beta-carotene acts as an antioxidant to cell damage done to the body through regular metabolism. It helps to slow down the ageing of cells. 

  • Ginger - ½ inch 
  • Beetroot - 1 no. 
  • Carrot - 1 no. 
  • Apple - 1 no.
Step 1 Process all ingredients in a juicer, shake or stir. Step 2 Serve.


10 FEB 2018
VIEWS 3278


Quinoa Delight

Quinoa is not only high in fibre, but it is also an excellent source of protein providing additional vitamin B. It provides all nine essential amino acids making it a complete protein. Asparagus is packed with vitamin B6, which is known to boost serotonin levels. Lemons are loaded with vitamin C, which has been known to ease fatigue, and loss of appetite. 

Pasta Salad

Whole wheat pasta is full of fiber which make you feel full. Herbs contains unique anti-oxidants, essential oils, vitamins, phyto-sterols and many other plants derived nutrient substances, which help equip our body to fight against germs, toxins and to boost immunity level.

Rasedar Chana

Horse gram is a very popular food in the northern hilly regions of India. Locally known as kulith it is rich in B-complex vitamins and protein and has antioxidant, astringent and diuretic actions. Coriander leaves are a good source of iron, cure high cholesterol levels, diarrhea, anemia, indigestion, menstrual disorders, and blood sugar disorders, while also benefiting eye care.