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Dry Bhel (easy To Prepare)
Khyati's Health-O-Meter Says:
The steam-pressed puffed rice snack is surely the best Indian delicacy. The sweet-tangy snack containing a dash of squeezed lemon juice and raw mangoes, surely adds on to its vitamin C content. Adding puffed rice to your diet may be a health benefit from the nutrients it provides. Although low in fat, puffed rice is high in carbohydrates, and containing proteins from the split moong dal makes it a healthy evening snack.
INGREDIENTS:
- Puffed rice - 15 g
- Onions [chopped] - 1 small
- Roasted chana - 2 tbsp
- Raw mangoes [chopped] - 1 tbsp
- Cumin seeds powder - 1 tsp
- Red chilli powder - ½ tsp
- Lemon juice - 1 tsp
- Coriander leaves [chopped] - 1 tbsp
- Salt - to taste
DIRECTIONS:
Step 1 Step 2
Recipe Category:
Miscellaneous
Recipe Title:
Dry Bhel (easy To Prepare)
Recipe Views:
4941
Recipe Type:
Veg
Recipe Kcal:
115
Energy
(kcal)
5.4
Protein
(g)
22.2
Carbohydrate
(g)
0.5
Fat
(g)
Khyati's
Health-O-Meter Says:
The steam-pressed puffed rice snack is surely the best Indian delicacy. The sweet-tangy snack containing a dash of squeezed lemon juice and raw mangoes, surely adds on to its vitamin C content. Adding puffed rice to your diet may be a health benefit from the nutrients it provides. Although low in fat, puffed rice is high in carbohydrates, and containing proteins from the split moong dal makes it a healthy evening snack.
INGREDIENTS:
- Puffed rice - 15 g
- Onions [chopped] - 1 small
- Roasted chana - 2 tbsp
- Raw mangoes [chopped] - 1 tbsp
- Cumin seeds powder - 1 tsp
- Red chilli powder - ½ tsp
- Lemon juice - 1 tsp
- Coriander leaves [chopped] - 1 tbsp
- Salt - to taste
DIRECTIONS:
Step 1 Step 2
Recipe Kcal:
Energy 115 (kcal), Protein 5.4 (g), Carbohydrate 22.2 (g), fat 0.5 (g).
Khyati's
Health-O-Meter Says:
The steam-pressed puffed rice snack is surely the best Indian delicacy. The sweet-tangy snack containing a dash of squeezed lemon juice and raw mangoes, surely adds on to its vitamin C content. Adding puffed rice to your diet may be a health benefit from the nutrients it provides. Although low in fat, puffed rice is high in carbohydrates, and containing proteins from the split moong dal makes it a healthy evening snack.
INGREDIENTS:
- Puffed rice - 15 g
- Onions [chopped] - 1 small
- Roasted chana - 2 tbsp
- Raw mangoes [chopped] - 1 tbsp
- Cumin seeds powder - 1 tsp
- Red chilli powder - ½ tsp
- Lemon juice - 1 tsp
- Coriander leaves [chopped] - 1 tbsp
- Salt - to taste
DIRECTIONS:
Step 1 Step 2
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Dry Bhel (easy To Prepare) - BY KHYATI RUPANI