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Egg Lettuce And Tomato Sprouts Wrap

VIEWS 1609

Energy (kcal) - 260

Protein (g) - 18

Carbohydrate (g) - 36

Fat (g) - 4

Khyati's Health-O-Meter Says:

This wrap is a quick rescue to the gateway of health and so simple to prepare. The wrap is a perfect blend of all nutrients that deliver great health to the body.

INGREDIENTS
  • Whole wheat chapatti - 1
  •  Shredded lettuce - 1/2 cup
  •  Boiled sprouts - 1/2 cup
  •  Tomato, sliced - 1 medium
  • Hard-boiled eggs - 2 nos.
  • Salt - to taste
DIRECTIONS
Step 1 Place chapatti on a flat plate. Step 2 Top with lettuce, sliced tomato, egg whites, and boiled sprouts, and sprinkle salt. Step 3 Roll down chapatti and slice in half, then wrap in plastic to keep together.

Egg Lettuce And Tomato Sprouts Wrap - BY KHYATI RUPANI

10 FEB 2018
VIEWS 1609

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