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Fennel Saunf Water

VIEWS 1693

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Fennel has been used for centuries to increase lactation. It also aids in digestion and prevents colic pain in infants. Fennel plant has estrogen-like properties that help in the stimulation of breast milk.

INGREDIENTS:
  • Fennel seeds [saunf] – 1 to 2  tbsp
  • Water [filtered] – 1 liter
  • Honey [shahad] – ½ tsp. [OPTIONAL]
DIRECTIONS:
Step 1 Put the filtered water and fennel seeds in a pan and bring to a boil.  Step 2 Lower the flame and keep the mixture on a rulling boil for about five minutes. Remove from the stove. Step 3 Cover the pan and let the mixture stand for about five minutes. Strain and store the fennel water in a thermos, so that the water remains warm for several hours. Step 4 Take small sips as often as you like. If you prefer, add honey to make it more palatable. Step 5 TIP - Prepare a fresh batch daily, preferably in the morning and try to finish it by the end of the day.
Recipe Category:
Galactogogues
Recipe Title:

Fennel Saunf Water

Recipe Views:
1693
Recipe Type:
Veg
Recipe Kcal:
0

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Fennel has been used for centuries to increase lactation. It also aids in digestion and prevents colic pain in infants. Fennel plant has estrogen-like properties that help in the stimulation of breast milk.

INGREDIENTS:
  • Fennel seeds [saunf] – 1 to 2  tbsp
  • Water [filtered] – 1 liter
  • Honey [shahad] – ½ tsp. [OPTIONAL]
DIRECTIONS:
Step 1 Put the filtered water and fennel seeds in a pan and bring to a boil.  Step 2 Lower the flame and keep the mixture on a rulling boil for about five minutes. Remove from the stove. Step 3 Cover the pan and let the mixture stand for about five minutes. Strain and store the fennel water in a thermos, so that the water remains warm for several hours. Step 4 Take small sips as often as you like. If you prefer, add honey to make it more palatable. Step 5 TIP - Prepare a fresh batch daily, preferably in the morning and try to finish it by the end of the day.
Recipe Title: Fennel Saunf Water
Recipe Category: Galactogogues
Recipe Views: 1693
Recipe Type: Veg
Recipe Kcal:

Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Fennel has been used for centuries to increase lactation. It also aids in digestion and prevents colic pain in infants. Fennel plant has estrogen-like properties that help in the stimulation of breast milk.

INGREDIENTS:
  • Fennel seeds [saunf] – 1 to 2  tbsp
  • Water [filtered] – 1 liter
  • Honey [shahad] – ½ tsp. [OPTIONAL]
DIRECTIONS:
Step 1 Put the filtered water and fennel seeds in a pan and bring to a boil.  Step 2 Lower the flame and keep the mixture on a rulling boil for about five minutes. Remove from the stove. Step 3 Cover the pan and let the mixture stand for about five minutes. Strain and store the fennel water in a thermos, so that the water remains warm for several hours. Step 4 Take small sips as often as you like. If you prefer, add honey to make it more palatable. Step 5 TIP - Prepare a fresh batch daily, preferably in the morning and try to finish it by the end of the day.

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Fennel Saunf Water - BY KHYATI RUPANI

10 FEB 2018
VIEWS 1693

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