Khyati's Health-O-Meter Says:
Chicken is high in protein, low in sodium, and is a good source of blood-building vitamin B6, bone-strengthening phosphorus, and cell-protecting selenium. Zucchini is one of the very low-calorie vegetables and it contains no saturated fats or cholesterol. Its peel is a good source of dietary fiber. It is a very good source of potassium, potassium is a heart-friendly electrolyte and helps bring the reduction in blood pressure and heart rates by countering pressure-effects of sodium.