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Flaxseeds And Dudhi Raita
Khyati's Health-O-Meter Says:
Cooked lauki or bottle gourd for better digestion. It is cooling, calming, diuretic,lauki supports the urinary system of our body by reducing burning sensation from high acidic urination. It also reduces the chances of urinary infection because it is alkalizing and has a diuretic effect. flaxseed and curd increases the protein and omega 3 in the raita
INGREDIENTS:
- Roasted and coarsely ground flax seeds - 1 tbsp
- Grated bottle gourd - ¼ cup
- Beaten low-fat curds - ¼ cup
- Chopped mint leaves - 2 tbsp
- Roasted cumin seeds - ¼ tsp
- Black salt (sanchal) - ¼ tsp
- Powdered Sugar - ¼ tsp
- Salt to taste
DIRECTIONS:
Step 1 Step 2 Step 3 Step 4
Recipe Category:
Milk And Milk Products
Recipe Title:
Flaxseeds And Dudhi Raita
Recipe Views:
3704
Recipe Type:
Veg
Recipe Kcal:
107
Energy
(kcal)
2.3
Protein
(g)
4.5
Carbohydrate
(g)
0.6
Fat
(g)
Khyati's
Health-O-Meter Says:
Cooked lauki or bottle gourd for better digestion. It is cooling, calming, diuretic,lauki supports the urinary system of our body by reducing burning sensation from high acidic urination. It also reduces the chances of urinary infection because it is alkalizing and has a diuretic effect. flaxseed and curd increases the protein and omega 3 in the raita
INGREDIENTS:
- Roasted and coarsely ground flax seeds - 1 tbsp
- Grated bottle gourd - ¼ cup
- Beaten low-fat curds - ¼ cup
- Chopped mint leaves - 2 tbsp
- Roasted cumin seeds - ¼ tsp
- Black salt (sanchal) - ¼ tsp
- Powdered Sugar - ¼ tsp
- Salt to taste
DIRECTIONS:
Step 1 Step 2 Step 3 Step 4
Recipe Kcal:
Energy 107 (kcal), Protein 2.3 (g), Carbohydrate 4.5 (g), fat 0.6 (g).
Khyati's
Health-O-Meter Says:
Cooked lauki or bottle gourd for better digestion. It is cooling, calming, diuretic,lauki supports the urinary system of our body by reducing burning sensation from high acidic urination. It also reduces the chances of urinary infection because it is alkalizing and has a diuretic effect. flaxseed and curd increases the protein and omega 3 in the raita
INGREDIENTS:
- Roasted and coarsely ground flax seeds - 1 tbsp
- Grated bottle gourd - ¼ cup
- Beaten low-fat curds - ¼ cup
- Chopped mint leaves - 2 tbsp
- Roasted cumin seeds - ¼ tsp
- Black salt (sanchal) - ¼ tsp
- Powdered Sugar - ¼ tsp
- Salt to taste
DIRECTIONS:
Step 1 Step 2 Step 3 Step 4
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Flaxseeds And Dudhi Raita - BY KHYATI RUPANI