To know more about our offers, contact Head Nutritionist Anam at +918928001614 / Sr.Nutritionist Akanksha at +919820792855

Ginger Tea(easy To Prepare)

VIEWS 3212

Energy (kcal) - 5

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Ginger and fennel seeds appear to speed up emptying of the stomach, which can be beneficial for people with indigestion and related stomach discomfort.

INGREDIENTS:
  • Cardamom powder - ½ tsp 
  • Fennel seeds - ½ tsp 
  • Ginger [fresh] - ½ inch 
  • Water - 1 cup
DIRECTIONS:
Step 1 Mash ginger in a mortar and pestle or chop.  Step 2 Grind cardamom and fennel using a mortar and pestle or coffee grinder, or use already ground ingredients.  Step 3 Place in a cup.  Step 4 Pour boiling water over ingredients and cover for three minutes.  Step 5 Strain and serve.
Recipe Category:
Supplements
Recipe Title:

Ginger Tea(easy To Prepare)

Recipe Views:
3212
Recipe Type:
Veg
Recipe Kcal:
5

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Ginger and fennel seeds appear to speed up emptying of the stomach, which can be beneficial for people with indigestion and related stomach discomfort.

INGREDIENTS:
  • Cardamom powder - ½ tsp 
  • Fennel seeds - ½ tsp 
  • Ginger [fresh] - ½ inch 
  • Water - 1 cup
DIRECTIONS:
Step 1 Mash ginger in a mortar and pestle or chop.  Step 2 Grind cardamom and fennel using a mortar and pestle or coffee grinder, or use already ground ingredients.  Step 3 Place in a cup.  Step 4 Pour boiling water over ingredients and cover for three minutes.  Step 5 Strain and serve.
Recipe Title: Ginger Tea(easy To Prepare)
Recipe Category: Supplements
Recipe Views: 3212
Recipe Type: Veg
Recipe Kcal:

Energy 5 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Ginger and fennel seeds appear to speed up emptying of the stomach, which can be beneficial for people with indigestion and related stomach discomfort.

INGREDIENTS:
  • Cardamom powder - ½ tsp 
  • Fennel seeds - ½ tsp 
  • Ginger [fresh] - ½ inch 
  • Water - 1 cup
DIRECTIONS:
Step 1 Mash ginger in a mortar and pestle or chop.  Step 2 Grind cardamom and fennel using a mortar and pestle or coffee grinder, or use already ground ingredients.  Step 3 Place in a cup.  Step 4 Pour boiling water over ingredients and cover for three minutes.  Step 5 Strain and serve.

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Ginger Tea(easy To Prepare) - BY KHYATI RUPANI

10 FEB 2018
VIEWS 3212

RELATED RECIPES

Summer Chickpea Salad

Chickpeas are low in GI, high in protein and fiber too. It also helps to lower LDL cholesterol (bad) and has a great satiety value too. Feta cheese contains nearly 140 mg. of calcium, making it one of the best dietary sources of calcium. Calcium is an essential component to the development and health of your body bones and tooth enamel. Enjoy all of the health benefits in this healthy, tasty and easy to make salad recipe.

Spinach Khar

Spinach leaves are rich in antioxidants and have anti-inflammatory properties which are beneficial against osteoporosis, cardiovascular diseases, diabetes, obesity, etc. Tur dal is a powerhouse of nutrition. They are particularly rich in fiber, protein, and iron. Apart from that, they are also considered to be a good source of potassium, calcium, zinc, niacin, and vitamin K. Garlic helps to boost the immunity system and reduce high cholesterol.

Bhindi Oats Ki Sabzi

Oatmeal is a significant sources of dietary fiber. This fiber contains a mixture of about half soluble and half insoluble fibers. Fiber is necessary in keeping bowel movements regular. The low calorie content of bhindi and its high fiber content makes it a suitable food for weight loss . It provides minimum calories and the fiber helps in keeping you full for longer.