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Green And Clean Smoothie

VIEWS 4588

Energy (kcal) - 102

Protein (g) - 1.6

Carbohydrate (g) - 11

Fat (g) - 2.2

Khyati's Health-O-Meter Says:

Kiwifruit is a rich source of vitamin C. This juice is also a good source of vitamins A (as beta-carotene), B6, E, and K as well as folate, magnesium, phosphorus, copper and dietary fibre. The edible seeds of kiwi contain omega-3 fatty acids. This juice increases immunity and tastes great.

INGREDIENTS:
  • Cucumber [chopped] - 1 tbsp 
  • Spinach leaves [chopped] - 1 tbsp 
  • Avocado [chopped] - 2 tbsp 
  • Celery stalk [chopped] - 1 no.
  • Mint leaves [chopped] - 2 tsp
  • Kiwifruit [chopped] - 1 tbsp 
  • Water - 1 cup
  • Lemon juice - 1 tsp
DIRECTIONS:
Step 1  Blend everything in your blender. Step 2  Enjoy the yummy goodness!

Green And Clean Smoothie - BY KHYATI RUPANI

10 FEB 2018
VIEWS 4588

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