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Green Juice Detoxifier

VIEWS 31

Energy (kcal) - 100

Protein (g) - 1

Carbohydrate (g) - 20

Fat (g) - 0

Khyati's Health-O-Meter Says:

Broccoli protects your skin against the harmful effects of ultraviolet rays. Broccoli is rich in fiber. Half of its fiber is insoluble and half is soluble, helping to meet your needs for both types of fiber. The high level of beta carotene in carrot and apple acts as an antioxidant to cell damage done to the body through regular metabolism.

INGREDIENTS:
  • Kale/ Palak  leaves - 5 no. 
  • Broccoli/ Cauliflower spears with stem - 1 no. 
  • Carrot [medium size] - 1 no. 
  • Apple [medium size] - 1 no.
DIRECTIONS:
Step 1 Process all ingredients in a juicer, shake or stir and serve. Do not strain the juice.
Recipe Category:
Supplements
Recipe Title:

Green Juice Detoxifier

Recipe Views:
31
Recipe Type:
Veg
Recipe Kcal:
100

Energy
(kcal)

1

Protein
(g)

20

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Broccoli protects your skin against the harmful effects of ultraviolet rays. Broccoli is rich in fiber. Half of its fiber is insoluble and half is soluble, helping to meet your needs for both types of fiber. The high level of beta carotene in carrot and apple acts as an antioxidant to cell damage done to the body through regular metabolism.

INGREDIENTS:
  • Kale/ Palak  leaves - 5 no. 
  • Broccoli/ Cauliflower spears with stem - 1 no. 
  • Carrot [medium size] - 1 no. 
  • Apple [medium size] - 1 no.
DIRECTIONS:
Step 1 Process all ingredients in a juicer, shake or stir and serve. Do not strain the juice.
Recipe Title: Green Juice Detoxifier
Recipe Category: Supplements
Recipe Views: 31
Recipe Type: Veg
Recipe Kcal:

Energy 100 (kcal), Protein 1 (g), Carbohydrate 20 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Broccoli protects your skin against the harmful effects of ultraviolet rays. Broccoli is rich in fiber. Half of its fiber is insoluble and half is soluble, helping to meet your needs for both types of fiber. The high level of beta carotene in carrot and apple acts as an antioxidant to cell damage done to the body through regular metabolism.

INGREDIENTS:
  • Kale/ Palak  leaves - 5 no. 
  • Broccoli/ Cauliflower spears with stem - 1 no. 
  • Carrot [medium size] - 1 no. 
  • Apple [medium size] - 1 no.
DIRECTIONS:
Step 1 Process all ingredients in a juicer, shake or stir and serve. Do not strain the juice.

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Green Juice Detoxifier - BY KHYATI RUPANI

10 FEB 2018
VIEWS 31

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