To know more about our offers, contact Head Nutritionist Anam at +918928001614 / Sr.Nutritionist Akanksha at +919820792855

Green Juice Detoxifier

VIEWS 3382

Energy (kcal) - 100

Protein (g) - 1

Carbohydrate (g) - 20

Fat (g) - 0

Khyati's Health-O-Meter Says:

Broccoli protects your skin against the harmful effects of ultraviolet rays. Broccoli is rich in fiber. Half of its fiber is insoluble and half is soluble, helping to meet your needs for both types of fiber. The high level of beta carotene in carrot and apple acts as an antioxidant to cell damage done to the body through regular metabolism.

INGREDIENTS:
  • Kale/ Palak  leaves - 5 no. 
  • Broccoli/ Cauliflower spears with stem - 1 no. 
  • Carrot [medium size] - 1 no. 
  • Apple [medium size] - 1 no.
DIRECTIONS:
Step 1 Process all ingredients in a juicer, shake or stir and serve. Do not strain the juice.
Recipe Category:
Supplements
Recipe Title:

Green Juice Detoxifier

Recipe Views:
3382
Recipe Type:
Veg
Recipe Kcal:
100

Energy
(kcal)

1

Protein
(g)

20

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Broccoli protects your skin against the harmful effects of ultraviolet rays. Broccoli is rich in fiber. Half of its fiber is insoluble and half is soluble, helping to meet your needs for both types of fiber. The high level of beta carotene in carrot and apple acts as an antioxidant to cell damage done to the body through regular metabolism.

INGREDIENTS:
  • Kale/ Palak  leaves - 5 no. 
  • Broccoli/ Cauliflower spears with stem - 1 no. 
  • Carrot [medium size] - 1 no. 
  • Apple [medium size] - 1 no.
DIRECTIONS:
Step 1 Process all ingredients in a juicer, shake or stir and serve. Do not strain the juice.
Recipe Title: Green Juice Detoxifier
Recipe Category: Supplements
Recipe Views: 3382
Recipe Type: Veg
Recipe Kcal:

Energy 100 (kcal), Protein 1 (g), Carbohydrate 20 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Broccoli protects your skin against the harmful effects of ultraviolet rays. Broccoli is rich in fiber. Half of its fiber is insoluble and half is soluble, helping to meet your needs for both types of fiber. The high level of beta carotene in carrot and apple acts as an antioxidant to cell damage done to the body through regular metabolism.

INGREDIENTS:
  • Kale/ Palak  leaves - 5 no. 
  • Broccoli/ Cauliflower spears with stem - 1 no. 
  • Carrot [medium size] - 1 no. 
  • Apple [medium size] - 1 no.
DIRECTIONS:
Step 1 Process all ingredients in a juicer, shake or stir and serve. Do not strain the juice.

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Green Juice Detoxifier - BY KHYATI RUPANI

10 FEB 2018
VIEWS 3382

RELATED RECIPES

Avial

Aviyal is a very delicious recipe. It is made up of mixed vegetables with many nutritional values. By adding vegetables not only it looks colorful but also, rich in nutrients and antioxidants which keep your body energetic. Vitamin A which is present in carrot assists the liver in flushing out the toxins from the body. It reduces the bile and fat in the liver. The fibers present in carrots help clean out the colon and hasten waste movement.

Chickpea Paneer Chaat

Chickpeas are affordable, versatile, and highly nutritious. They may aid weight management, protect against chronic disease, and promote several other aspects of health. Paneer is a rich source of protein and nutrition. It is full of mineral elements such as potassium, magnesium, and calcium. This may play a central role in regulating and lowering high blood pressure. A healthy balanced diet with paneer containing these minerals and proteins might keep a check on your blood pressure.

Ashwagandha Herbal Tea Leaves

It has hormone balancing, anti-inflammatory, antioxidant properties which can prevent and treat a number of diseases. Ashwagandha is popularly used for boosting immunity, anti-ageing, joint pain, and insomnia. These varied benefits are what makes Ashwagandha a go-to choice in Indian herbal medicine.