To know more about our offers, contact Head Nutritionist Anam at +918928001614 / Sr.Nutritionist Akanksha at +919820792855

Green Lemonade

VIEWS 2037

Energy (kcal) - 50

Protein (g) - 0

Carbohydrate (g) - 10

Fat (g) - 0

Khyati's Health-O-Meter Says:

Apple contains good quantities of vitamin-C and beta-carotene. Vitamin C is a powerful natural antioxidant. Cucumbers are 95 percent water, keeping the body hydrated while helping the body to eliminate toxins. Kale leaves hold a good amount of soluble dietary fiber and no wonder green spinach is one of the finest vegetable helps to control cholesterol. The fiber in kale also lowers cholesterol.

INGREDIENTS:
  • Apple - 1 
  • Cucumber - 1 small
  • Kale - 4 leaves
  • Lemon juice - 1 tsp 
  • Spinach - 1 cup
DIRECTIONS:
Step 1 Process all ingredients in a juicer, shake or stir. Step 2 Serve.
Recipe Category:
Healthy Drinks
Recipe Title:

Green Lemonade

Recipe Views:
2037
Recipe Type:
Veg
Recipe Kcal:
50

Energy
(kcal)

0

Protein
(g)

10

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Apple contains good quantities of vitamin-C and beta-carotene. Vitamin C is a powerful natural antioxidant. Cucumbers are 95 percent water, keeping the body hydrated while helping the body to eliminate toxins. Kale leaves hold a good amount of soluble dietary fiber and no wonder green spinach is one of the finest vegetable helps to control cholesterol. The fiber in kale also lowers cholesterol.

INGREDIENTS:
  • Apple - 1 
  • Cucumber - 1 small
  • Kale - 4 leaves
  • Lemon juice - 1 tsp 
  • Spinach - 1 cup
DIRECTIONS:
Step 1 Process all ingredients in a juicer, shake or stir. Step 2 Serve.
Recipe Title: Green Lemonade
Recipe Category: Healthy Drinks
Recipe Views: 2037
Recipe Type: Veg
Recipe Kcal:

Energy 50 (kcal), Protein 0 (g), Carbohydrate 10 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Apple contains good quantities of vitamin-C and beta-carotene. Vitamin C is a powerful natural antioxidant. Cucumbers are 95 percent water, keeping the body hydrated while helping the body to eliminate toxins. Kale leaves hold a good amount of soluble dietary fiber and no wonder green spinach is one of the finest vegetable helps to control cholesterol. The fiber in kale also lowers cholesterol.

INGREDIENTS:
  • Apple - 1 
  • Cucumber - 1 small
  • Kale - 4 leaves
  • Lemon juice - 1 tsp 
  • Spinach - 1 cup
DIRECTIONS:
Step 1 Process all ingredients in a juicer, shake or stir. Step 2 Serve.

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Green Lemonade - BY KHYATI RUPANI

10 FEB 2018
VIEWS 2037

RELATED RECIPES

Green Tea Mint And Lemon Infused Water

Drinking a glass of green tea, mint, and lemon-infused water when you're hungry will keep you full until your next meal. This drink is rich in Vitamin C, Antioxidants, and will help keep you well hydrated, help your skin stay supple and smooth. Adding this drink to your diet means you're getting extra electrolytes, vitamins and minerals required :)

Berry Smoothie

This berry smoothie is delicious and perfect for breakfast. Berries of all kinds are rich in antioxidants, which prevent cell damage. Yogurt is high in protein and other nutrients like vitamin B12, calcium, and selenium. 

Lavender London Fog

The lavender long fog tea helps in treating anxiety, fungal infections, hair loss issues, and wounds. It is also good for depression, high blood pressure, to ease menstrual pain. The earl grey in it aids in digestion, boosts immunity and eases stress.