Get upto 5 calls with your Nutritionist instead of 3 on all 90-day online diet programs! Get Unlimited in-app Chat Access & a 30-day maintenance program FREE! Contact us: 9820455544 / 9152419847 to know more!
Green Peas Dhokla
Khyati's Health-O-Meter Says:
Green peas dhoklas are rich in protein, fiber, iron, etc. Green peas are a very versatile ingredient that lands itself into various types of dishes right from soups and salads, to starters and sabjis, and so on to dhoklas.
INGREDIENTS:
- For the batter:
- Green peas puree
- Bengal gram flour - 15 g
- Ginger-green chilli paste - ¼ tsp
- Powdered sugar - ¼ tsp
- Fruit Salt - ¼ tsp
- Salt to taste
- For the tempering:
- Olive oil - ½ tsp
- Mustard seeds - ¼ tsp
- Urad dal - ¼ tsp
- Chopped green chillies - ¼ tsp
- Asafoetida a pinch
- For the garnishing
- Chopped coriander - 10 g
DIRECTIONS:
Step 1 Step 2 Step 3 Step 4 Step 5 Step 6 Step 7 Step 8 Step 9
Recipe Category:
Miscellaneous
Recipe Title:
Green Peas Dhokla
Recipe Views:
2901
Recipe Type:
vegan
Recipe Kcal:
83
Energy
(kcal)
3.9
Protein
(g)
10
Carbohydrate
(g)
2.8
Fat
(g)
Khyati's
Health-O-Meter Says:
Green peas dhoklas are rich in protein, fiber, iron, etc. Green peas are a very versatile ingredient that lands itself into various types of dishes right from soups and salads, to starters and sabjis, and so on to dhoklas.
INGREDIENTS:
- For the batter:
- Green peas puree
- Bengal gram flour - 15 g
- Ginger-green chilli paste - ¼ tsp
- Powdered sugar - ¼ tsp
- Fruit Salt - ¼ tsp
- Salt to taste
- For the tempering:
- Olive oil - ½ tsp
- Mustard seeds - ¼ tsp
- Urad dal - ¼ tsp
- Chopped green chillies - ¼ tsp
- Asafoetida a pinch
- For the garnishing
- Chopped coriander - 10 g
DIRECTIONS:
Step 1 Step 2 Step 3 Step 4 Step 5 Step 6 Step 7 Step 8 Step 9
Recipe Kcal:
Energy 83 (kcal), Protein 3.9 (g), Carbohydrate 10 (g), fat 2.8 (g).
Khyati's
Health-O-Meter Says:
Green peas dhoklas are rich in protein, fiber, iron, etc. Green peas are a very versatile ingredient that lands itself into various types of dishes right from soups and salads, to starters and sabjis, and so on to dhoklas.
INGREDIENTS:
- For the batter:
- Green peas puree
- Bengal gram flour - 15 g
- Ginger-green chilli paste - ¼ tsp
- Powdered sugar - ¼ tsp
- Fruit Salt - ¼ tsp
- Salt to taste
- For the tempering:
- Olive oil - ½ tsp
- Mustard seeds - ¼ tsp
- Urad dal - ¼ tsp
- Chopped green chillies - ¼ tsp
- Asafoetida a pinch
- For the garnishing
- Chopped coriander - 10 g
DIRECTIONS:
Step 1 Step 2 Step 3 Step 4 Step 5 Step 6 Step 7 Step 8 Step 9
Copyright ©2023 Balancenutrition.in .All Rights Reserved.
CATEGORY
Still Confused?
Green Peas Dhokla - BY KHYATI RUPANI