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Green Tea Mint And Lemon Infused Water

VIEWS 4198

Energy (kcal) - 6

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Drinking a glass of green tea, mint, and lemon-infused water when you're hungry will keep you full until your next meal. This drink is rich in Vitamin C, Antioxidants, and will help keep you well hydrated, help your skin stay supple and smooth. Adding this drink to your diet means you're getting extra electrolytes, vitamins and minerals required :)

INGREDIENTS:
  • Green tea - 2 tea bags
  • Lemon - 1 no.
  • Mint leaves - a handful 
  • Water - 1 or 2 cups
  • Ice cubes - as required
DIRECTIONS:
Step 1 Boil the water and add the tea bags to it. Step 2 Let them steep in the hot water for at least 10 minutes. Step 3 Remove tea bags and add lemon wedges and chopped mint leaves. Step 4 Coul it for 1 hour in the refrigerator. Step 5 Strain it well before serving and enjoy the simple yet excellent and tasty infused water.  Step 6 You can also make this infused iced tea in bulk and store it in the fridge for up to 3 days.

Green Tea Mint And Lemon Infused Water - BY KHYATI RUPANI

10 FEB 2018
VIEWS 4198

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